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Laura lynn, chipsolicious, chocolate chip cookies by Ingles Markets Inc.

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Nutrition Facts
Portion Size33 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2.5g 12 %
Sodium 110mg 5 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 12g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Laura lynn, chipsolicious, chocolate chip cookies by Ingles Markets Inc., calories by source


Laura lynn, chipsolicious, chocolate chip cookies by Ingles Markets Inc., percentiles
Badges: high sugar

Laura lynn, chipsolicious, chocolate chip cookies by Ingles Markets Inc. nutrition facts and analysis per 3 cookies (33.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.13 mg2 %
Iron 1.08 mg6 %
Sodium 109.89 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 0.99 g4 %
  Sugars 12.00 g
  Net carbs 22.01 g

Fats and Fatty Acids
Laura lynn, chipsolicious, chocolate chip cookies by Ingles Markets Inc., fatty acids by type
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 2.501 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin, vanillin)
SugarVegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil)
High fructose corn syrupLeavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate)
SaltNatural and artificial flavors
Soy lecithin (emulsifier)Caramel color

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Laura lynn, chipsolicious, chocolate chip cookies by Ingles Markets Inc. contains 160 calories per 33 g serving. This serving contains 7 g of fat, 1 g of protein and 23 g of carbohydrate. The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Laura lynn, chipsolicious, chocolate chip cookies by Ingles Markets Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Laura lynn, chipsolicious, chocolate chip cookies by Ingles Markets Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.13 mg of calcium. Laura lynn, chipsolicious, chocolate chip cookies by Ingles Markets Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 086854062272.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandIngles Markets Inc.
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Laura lynn, chipsolicious, chocolate chip cookies by Ingles Markets Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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