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Lay's lightly salted potato chips 9.5 ounce bag by Frito Lay

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.5g 8 %
Sodium 85mg 4 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 350mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lay's lightly salted potato chips 9.5 ounce bag by Frito Lay nutrition facts and analysis per (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Niacin [Vitamin B3]1.200 mg8 %
Vitamin B6 0.200 mg12 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Magnesium 15.96 mg4 %
Potassium 350.00 mg7 %
Sodium 85.12 mg4 %
Zinc 0.30 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
  Net carbs 14.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 1.501 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Vitamin E (label entry primarily) 1.68 IU

Ingredients
PotatoesVegetable oil (sunflower, corn, and/or canola oil)
And salt

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UPC 00028400160193
Lay's lightly salted potato chips 9.5 ounce bag by Frito Lay contains 160 calories per 28 g serving. This serving contains 10 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lay's lightly salted potato chips 9.5 ounce bag by Frito Lay contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Lay's lightly salted potato chips 9.5 ounce bag by Frito Lay contains 6.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 350 mg of potassium. Lay's lightly salted potato chips 9.5 ounce bag by Frito Lay belong to 'Snacks' food category. The UPC for this product is 00028400160193.
Food properties
SourceUSDA Branded foods
CategorySnacks
BrandFrito Lay
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Lay's lightly salted potato chips 9.5 ounce bag by Frito Lay nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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