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Lays sour cream and onion potato chips 1.125 ounces by Frito Lay

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Nutrition Facts
Portion Size31.8 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.5g 8 %
Sodium 180mg 8 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Vitamin D mcg N/A
Calcium 20.03mg 2 %
Iron 0.36mg 2 %
Potassium 380mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Lays sour cream and onion potato chips 1.125 ounces by Frito Lay, calories by source


Lays sour cream and onion potato chips 1.125 ounces by Frito Lay, percentiles

Lays sour cream and onion potato chips 1.125 ounces by Frito Lay nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Thiamin0.000 mg0 %
Vitamin C6.0 mg7 %

Minerals
NutrientAmount DV
Calcium, Ca20.03 mg2 %
Iron, Fe0.36 mg2 %
Magnesium, Mg15.90 mg4 %
Potassium, K380.01 mg8 %
Sodium, Na179.99 mg8 %

Proteins and Aminoacids
NutrientAmount DV
Protein2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate17.00 g6 %
Fiber1.0 g4 %
Sugars1.00 g
Net carbs16 g

Fats and Fatty Acids

Lays sour cream and onion potato chips 1.125 ounces by Frito Lay, fatty acids by type
NutrientAmount DV
Fat11.00 g14 %
  Saturated fatty acids1.501 g8 %
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Vitamin E (label entry primarily)1.91 IU

Ingredients
PotatoesVegetable oil (sunflower, corn, and/or canola oil)
Sour cream & onion seasoning (skim milk, salt, maltodextrin [made from corn], onion powder, whey, sour cream [cultured cream, skim milk], canola oil, parsley, natural flavor, lactose, sunflower oil, citric acid, whey protein concentrate, and buttermilk)

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Lays sour cream and onion potato chips 1.125 ounces by Frito Lay contains 180 calories per 31.8 g serving. One serving contains 11 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lays sour cream and onion potato chips 1.125 ounces by Frito Lay contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 31.8 g of Lays sour cream and onion potato chips 1.125 ounces by Frito Lay contains IU vitamin A, 6.0 mg of vitamin C and mcg of vitamin D as well as 0.36 mg of iron, 20.03 mg of calcium and 380 mg of potassium. Lays sour cream and onion potato chips 1.125 ounces by Frito Lay belong to 'Snacks' food category. The UPC for this product is 00028400161985.
UPC 00028400161985
Food properties
SourceUSDA Branded foods
CategorySnacks
BrandFrito Lay
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Nutrition facts for Lays sour cream and onion potato chips 1.125 ounces by Frito Lay, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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