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Lemon & cracked peppercorn wild caught pollock breaded fish fillets, lemon & cracked peppercorn by Gorton's of Gloucester

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Nutrition Facts
Portion Size106 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 1g 5 %
Cholesterol 15mg 5 %
Sodium 570mg 25 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 9g 18 %
Potassium 151mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lemon & cracked peppercorn wild caught pollock breaded fish fillets, lemon & cracked peppercorn by Gorton's of Gloucester nutrition facts and analysis per 2 fillets (106.0 g)

Minerals
NutrientAmount DV
Potassium 150.52 mg3 %
Sodium 570.28 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 2.01 g7 %
  Sugars 3.00 g
  Net carbs 18.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.999 g15 %
  Saturated fatty acids 0.996 g5 %
  Monounsaturated fatty acids 8.003 g
  Polyunsaturated fatty acids 3.498 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.84 mg5 %

Ingredients
PollockWheat flour
Vegetable oil (canola and/or soybean)Water
Enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Less than 2% of: yellow corn flour
SugarSalt
Corn syrup solidsButter
SpicesWhey
YeastSodium tripolyphosphate (to retain fish moisture)
Dehydrated roasted garlicBlack pepper
Baking powder (baking soda, sodium aluminum phosphate, cream of tartar)Lemon juice
Nonfat milkMaltodextrin
Citric acidNatural flavor
Colored with paprika and turmeric extractsDextrose
Malic acidCaramel color

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Lemon & cracked peppercorn wild caught pollock breaded fish fillets, lemon & cracked peppercorn by Gorton's of Gloucester contains 230 calories per 106 g serving. This serving contains 12 g of fat, 9 g of protein and 21 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Lemon & cracked peppercorn wild caught pollock breaded fish fillets, lemon & cracked peppercorn by Gorton's of Gloucester contains 1 g of saturated fat and 15 mg of cholesterol per serving. 106 g of Lemon & cracked peppercorn wild caught pollock breaded fish fillets, lemon & cracked peppercorn by Gorton's of Gloucester contains 151 mg of potassium. Lemon & cracked peppercorn wild caught pollock breaded fish fillets, lemon & cracked peppercorn by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400152709.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandGorton's of Gloucester
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Lemon & cracked peppercorn wild caught pollock breaded fish fillets, lemon & cracked peppercorn by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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