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Light greek nonfat yogurt with fruit on the bottom by Tops Markets, LLC

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Nutrition Facts
Portion Size150 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 4.5mg 2 %
Sodium 41mg 2 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 0g 0 %
   Sugar 5g
Protein 13g 26 %
Calcium 150mg 12 %
Iron 0mg 0 %
Potassium 161mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Light greek nonfat yogurt with fruit on the bottom by Tops Markets, LLC nutrition facts and analysis per 5.3 onz (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.00 mg0 %
Potassium 160.50 mg3 %
Sodium 40.50 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.01 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 0.00 g0 %
  Sugars 5.00 g
  Net carbs 7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 4.50 mg2 %

Ingredients
Cultured pasterized grade a nonfat milkBlueberries
Corn starchFructose
PectinNatural
Calcium citrateSucralose
Lemon juice concentrateAcesulfame potassium

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Light greek nonfat yogurt with fruit on the bottom by Tops Markets, LLC contains 80 calories per 150 g serving. This serving contains 0 g of fat, 13 g of protein and 7 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Light greek nonfat yogurt with fruit on the bottom by Tops Markets, LLC contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Light greek nonfat yogurt with fruit on the bottom by Tops Markets, LLC contains 0.0 mg vitamin C as well as 0.00 mg of iron, 150.00 mg of calcium, 161 mg of potassium. Light greek nonfat yogurt with fruit on the bottom by Tops Markets, LLC belong to 'Yogurt' food category. The UPC for this product is 070784023281.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandTops Markets, LLC
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Light greek nonfat yogurt with fruit on the bottom by Tops Markets, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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