Printed from https://www.nutritionvalue.org

Liverwurst spread

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion305
Calories
% Daily Value *
Total Fat 25g 32 %
   Saturated Fat 9.9g 50 %
Cholesterol 118mg 39 %
Sodium 700mg 30 %
Total Carbohydrate 5.9g 2 %
   Dietary Fiber 2.5g 9 %
   Sugar 1.7g
Protein 12g 24 %
Calcium 22mg 2 %
Iron 8.9mg 49 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Liverwurst spread nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 4091.00 mcg455 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 4091.00 mcg
Thiamin [Vitamin B1]0.272 mg23 %
Riboflavin [Vitamin B2]1.030 mg79 %
Niacin [Vitamin B3]4.300 mg27 %
Pantothenic acid [Vitamin B5]2.950 mg59 %
Vitamin B6 0.190 mg11 %
Vitamin B12 [Cobalamin]13.46 mcg561 %
Folate, DFE [Vitamin B9]30.00 mcg8 %
  Folate, food 30.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]3.5 mg4 %

Minerals
NutrientAmount DV
Calcium 22.00 mg2 %
Copper 0.24 mg27 %
Iron 8.85 mg49 %
Magnesium 12.00 mg3 %
Manganese 0.155 mg7 %
Phosphorus 230.00 mg18 %
Potassium 170.00 mg4 %
Selenium 58.00 mcg105 %
Sodium 700.00 mg30 %
Zinc 2.30 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.38 g25 %
  Alanine 0.830 g
  Arginine 0.812 g
  Aspartic acid 1.164 g
  Cystine 0.149 g
  Glutamic acid 2.195 g
  Glycine 1.096 g
  Histidine 0.448 g39 %
  Isoleucine 0.653 g42 %
  Leucine 1.139 g33 %
  Lysine 1.155 g37 %
  Methionine 0.285 g
  Phenylalanine 0.617 g
  Proline 0.850 g
  Serine 0.694 g
  Threonine 0.671 g41 %
  Tryptophan 0.151 g37 %
  Tyrosine 0.362 g
  Valine 0.857 g44 %
  Phenylalanine + Tyrosine 0.979 g36 %
  Methionine + Cysteine 0.285 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.89 g2 %
  Fiber 2.50 g9 %
  Sugars 1.65 g
  Net carbs 3.39 g

Fats and Fatty Acids
NutrientAmount DV
Fat 25.450 g33 %
  Saturated fatty acids 9.925 g50 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 6.420 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 3.102 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.403 g
  Monounsaturated fatty acids 12.286 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.993 g
    Octadecenoic acid 11.293 g
  Polyunsaturated fatty acids 2.427 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.296 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.131 g

Sterols
NutrientAmount DV
Cholesterol 118.00 mg39 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.75 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 53.53 g

Foods related to liverwurst spread

 
 
 
 
Liverwurst spread contains 305 calories per 100 g serving. This serving contains 25 g of fat, 12 g of protein and 5.9 g of carbohydrate. The latter is 1.7 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Liverwurst spread contains 9.9 g of saturated fat and 118 mg of cholesterol per serving. 100 g of Liverwurst spread contains 4091.00 mcg vitamin A, 3.5 mg vitamin C as well as 8.85 mg of iron, 22.00 mg of calcium, 170 mg of potassium. Liverwurst spread belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
Please let us know if you have any suggestions on how to make this website better.
Liverwurst spread nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved