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Low fat 1% milkfat small curd cottage cheese by Giant Eagle, Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 1g 5 %
Cholesterol 10mg 3 %
Sodium 400mg 17 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 0g 0 %
   Sugar 4g
Protein 12g 24 %
Calcium 99mg 8 %
Iron 0.2mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Low fat 1% milkfat small curd cottage cheese by Giant Eagle, Inc., calories by source


Low fat 1% milkfat small curd cottage cheese by Giant Eagle, Inc., percentiles
Badges: low fat

Low fat 1% milkfat small curd cottage cheese by Giant Eagle, Inc. nutrition facts and analysis per 1/2 cup (113.0 g)

Minerals
NutrientAmount DV
Calcium, Ca 99.44 mg8 %
Iron, Fe 0.20 mg1 %
Sodium, Na 400.02 mg17 %

Proteins and Aminoacids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 0.00 g0 %
  Sugars 4.00 g
  Net carbs 6 g

Fats and Fatty Acids
Low fat 1% milkfat small curd cottage cheese by Giant Eagle, Inc., fatty acids by type
NutrientAmount DV
Fat 0.994 g1 %
  Saturated fatty acids 0.994 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.17 mg3 %

Ingredients
Cultured nonfat milkMilk
Nonfat milkContains less than 2% of: whey
SaltMaltodextrin
Guar gumCitric acid
CarrageenanMono and diglycerides
Locust bean gumNatural flavor
Potassium sorbate and carbon dioxide (to preserve freshness)Vitamin a palmitate
Enzyme

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Low fat 1% milkfat small curd cottage cheese by Giant Eagle, Inc. contains 80 calories per 113 g serving. This serving contains 1 g of fat, 12 g of protein and 6 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Low fat 1% milkfat small curd cottage cheese by Giant Eagle, Inc. contains 1 g of saturated fat and 10 mg of cholesterol per serving. 113 g of Low fat 1% milkfat small curd cottage cheese by Giant Eagle, Inc. contains 0.20 mg of iron, 99.44 mg of calcium. Low fat 1% milkfat small curd cottage cheese by Giant Eagle, Inc. belong to 'Cheese' food category. The UPC for this product is 030034008024.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandGiant Eagle, Inc.
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Low fat 1% milkfat small curd cottage cheese by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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