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Low fat 1% milkfat small curd cottage cheese by Giant Eagle, Inc.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 1g	5 %

Cholesterol 10mg	3 %

Sodium 400mg	17 %

Total Carbohydrate 6g	2 %

Dietary Fiber 0g	0 %

Sugar 4g

Protein 12g	24 %

Calcium 99mg	8 %

Iron 0.2mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Low fat 1% milkfat small curd cottage cheese by Giant Eagle, Inc. nutrition facts and analysis per 1/2 cup (113.0 g)

Minerals
Nutrient	Amount	DV
Calcium	99.44 mg	8 %
Iron	0.20 mg	1 %
Sodium	400.02 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.00 g	2 %
Fiber	0.00 g	0 %
Sugars	4.00 g
Net carbs	6 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.994 g	1 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.17 mg	3 %

Ingredients
Cultured nonfat milk	Milk
Nonfat milk	Contains less than 2% of: whey
Salt	Maltodextrin
Guar gum	Citric acid
Carrageenan	Mono and diglycerides
Locust bean gum	Natural flavor
Potassium sorbate and carbon dioxide (to preserve freshness)	Vitamin a palmitate
Enzyme

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Low fat 1% milkfat small curd cottage cheese by Giant Eagle, Inc. contains 80 calories per 113 g serving. This serving contains 1 g of fat, 12 g of protein and 6 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Low fat 1% milkfat small curd cottage cheese by Giant Eagle, Inc. contains 1 g of saturated fat and 10 mg of cholesterol per serving. 113 g of Low fat 1% milkfat small curd cottage cheese by Giant Eagle, Inc. contains 0.20 mg of iron, 99.44 mg of calcium. Low fat 1% milkfat small curd cottage cheese by Giant Eagle, Inc. belong to 'Cheese' food category. The UPC for this product is 030034008024.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Giant Eagle, Inc.

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Low fat 1% milkfat small curd cottage cheese by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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