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Low fat 1% small curd cottage cheese by Big Y Foods, Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 1g 5 %
Cholesterol 15mg 5 %
Sodium 440mg 19 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 0g 0 %
   Sugar 4g
Protein 14g 28 %
Calcium 99mg 8 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Low fat 1% small curd cottage cheese by Big Y Foods, Inc., calories by source


Low fat 1% small curd cottage cheese by Big Y Foods, Inc., percentiles
Badges: low carb, low fat

Low fat 1% small curd cottage cheese by Big Y Foods, Inc. nutrition facts and analysis per 1/2 cup (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.44 mg8 %
Iron 0.00 mg0 %
Sodium 439.57 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.99 g2 %
  Fiber 0.00 g0 %
  Sugars 4.00 g
  Net carbs 4.99 g

Fats and Fatty Acids
Low fat 1% small curd cottage cheese by Big Y Foods, Inc., fatty acids by type
NutrientAmount DV
Fat 0.994 g1 %
  Saturated fatty acids 0.994 g5 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.69 mg5 %

Ingredients
Cultured pasteurized skim milk and milkWhey protein concentrate
WheySalt
Natural flavorXanthan gum
Locust bean gumGuar gum
Lactic acidVitamin a palmitate
Sorbic acid and carbon dioxide (to maintain freshness) and enzymes

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Low fat 1% small curd cottage cheese by Big Y Foods, Inc. contains 90 calories per 113 g serving. This serving contains 1 g of fat, 14 g of protein and 5 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Low fat 1% small curd cottage cheese by Big Y Foods, Inc. contains 1 g of saturated fat and 15 mg of cholesterol per serving. 113 g of Low fat 1% small curd cottage cheese by Big Y Foods, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 99.44 mg of calcium. Low fat 1% small curd cottage cheese by Big Y Foods, Inc. belong to 'Cheese' food category. The UPC for this product is 018894300977.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandBig Y Foods, Inc.
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Low fat 1% small curd cottage cheese by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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