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Low fat cottage cheese with chive & toasted onion by HP Hood LLC

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 1g	5 %

Cholesterol 15mg	5 %

Sodium 390mg	17 %

Total Carbohydrate 5g	2 %

Dietary Fiber 0.2g	1 %

Sugar 4g

Protein 14g	28 %

Calcium 99mg	8 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Low fat cottage cheese with chive & toasted onion by HP Hood LLC nutrition facts and analysis per 0.50 cup (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.44 mg	8 %
Iron	0.00 mg	0 %
Sodium	389.85 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.99 g	2 %
Fiber	0.23 g	1 %
Sugars	4.00 g
Net carbs	4.76 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.503 g	2 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.69 mg	5 %

Ingredients
Cultured pasteurized skim milk and milk	Whey protein concentrate
Salt	Whey
Natural flavor	Onion & chive
Xanthan gum	Locust bean gum
Guar gum	Lactic acid
Vitamin a palmitate	Sorbic acid and carbon dioxide (to maintain freshness) and enzymes

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Low fat cottage cheese with chive & toasted onion by HP Hood LLC contains 90 calories per 113 g serving. This serving contains 1.5 g of fat, 14 g of protein and 5 g of carbohydrate. The latter is 4 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Low fat cottage cheese with chive & toasted onion by HP Hood LLC contains 1 g of saturated fat and 15 mg of cholesterol per serving. 113 g of Low fat cottage cheese with chive & toasted onion by HP Hood LLC contains 0.0 mg vitamin C as well as 0.00 mg of iron, 99.44 mg of calcium. Low fat cottage cheese with chive & toasted onion by HP Hood LLC belong to 'Cheese' food category. The UPC for this product is 044100107313.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	HP Hood LLC

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Low fat cottage cheese with chive & toasted onion by HP Hood LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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