Luncheon meat, 25% less sodium, includes SPAM, added ascorbic acid, reduced sodium, canned, minced, and chicken, ham, pork
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Nutrition Facts
Portion Size
56 g
Amount Per Portion
164
Calories
% Daily Value *
Total Fat 14g
18 %
Saturated Fat 5g
25 %
Cholesterol 43mg
14 %
Sodium 580mg
25 %
Total Carbohydrate 1.9g
1 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 7g
14 %
Vitamin D 0.3mcg
2 %
Calcium 0mg
0 %
Iron 0.4mg
2 %
Potassium 316mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Luncheon meat, 25% less sodium, includes SPAM, added ascorbic acid, reduced sodium, canned, minced, and chicken, ham, pork nutrition facts and analysis per 56 g
Luncheon meat, 25% less sodium, includes SPAM, added ascorbic acid, reduced sodium, canned, minced, and chicken, ham, pork contains 164 calories per 56 g serving. This serving contains 14 g of fat, 7 g of protein and 1.9 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Luncheon meat, 25% less sodium, includes SPAM, added ascorbic acid, reduced sodium, canned, minced, and chicken, ham, pork contains 5 g of saturated fat and 43 mg of cholesterol per serving. 56 g of Luncheon meat, 25% less sodium, includes SPAM, added ascorbic acid, reduced sodium, canned, minced, and chicken, ham, pork contains 0.00 mcg vitamin A, 24.1 mg vitamin C, 0.34 mcg vitamin D as well as 0.36 mg of iron, 0.00 mg of calcium, 316 mg of potassium. Luncheon meat, 25% less sodium, includes SPAM, added ascorbic acid, reduced sodium, canned, minced, and chicken, ham, pork belong to 'Sausages and Luncheon Meats' food category.
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Luncheon meat, 25% less sodium, includes SPAM, added ascorbic acid, reduced sodium, canned, minced, and chicken, ham, pork nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.