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Luncheon slices, meatless

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Nutrition Facts
Portion Size100 g
Amount Per Portion189
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.3g 6 %
Sodium 711mg 31 %
Total Carbohydrate 4.4g 2 %
   Dietary Fiber 1.1g 4 %
   Sugar 2.2g
Protein 18g 36 %
Vitamin D 0mcg 0 %
Calcium 41mg 3 %
Iron 1.8mg 10 %
Potassium 200mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Luncheon slices, meatless, calories by source

Luncheon slices, meatless, percentiles
Badges: low carb

Luncheon slices, meatless nutrition facts and analysis per 100 g

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]4.000 mg333 %
Riboflavin [Vitamin B2]0.302 mg23 %
Niacin [Vitamin B3]11.110 mg69 %
Vitamin B6 0.889 mg52 %
Vitamin B12 [Cobalamin]4.00 mcg167 %
  Vitamin B12, added 4.00 mcg
Folate, DFE [Vitamin B9]100.00 mcg25 %
  Folate, food 100.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 3.00 mg20 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 105.3 mg19 %

NutrientAmount DV
Calcium 41.00 mg3 %
Copper 0.91 mg101 %
Iron 1.80 mg10 %
Magnesium 23.00 mg5 %
Phosphorus 442.00 mg35 %
Potassium 200.00 mg4 %
Selenium 7.40 mcg13 %
Sodium 711.00 mg31 %
Zinc 1.60 mg15 %

Proteins and Aminoacids
NutrientAmount DV
Protein 17.78 g36 %

NutrientAmount DV
Carbohydrate 4.44 g2 %
  Fiber 1.10 g4 %
  Sugars 2.22 g
  Net carbs 3.34 g

Fats and Fatty Acids
Luncheon slices, meatless, fatty acids by type
NutrientAmount DV
Fat 11.110 g14 %
  Saturated fatty acids 1.338 g7 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.082 g
    Hexadecanoic acid 0.869 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.347 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.041 g
  Monounsaturated fatty acids 2.055 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 2.055 g
  Polyunsaturated fatty acids 4.383 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 3.894 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.489 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.66 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 65.01 g

Foods related to luncheon slices, meatless

Luncheon slices, meatless contains 189 calories per 100 g serving. This serving contains 11 g of fat, 18 g of protein and 4.4 g of carbohydrate. The latter is 2.2 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Luncheon slices, meatless contains 1.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Luncheon slices, meatless contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.80 mg of iron, 41.00 mg of calcium, 200 mg of potassium. Luncheon slices, meatless belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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Luncheon slices, meatless nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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