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M&M's Peanut Chocolate Candies

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Nutrition Facts
Portion Size100 g
Amount Per Portion515
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 10g 50 %
Cholesterol 8mg 3 %
Sodium 50mg 2 %
Total Carbohydrate 60g 22 %
   Dietary Fiber 3.7g 13 %
   Sugar 51g
Protein 9.6g 19 %
Vitamin D 0mcg 0 %
Calcium 102mg 8 %
Iron 1.2mg 7 %
Potassium 347mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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M&M's Peanut Chocolate Candies nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 22.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 22.00 mcg
Thiamin [Vitamin B1]0.063 mg5 %
Riboflavin [Vitamin B2]0.106 mg8 %
Niacin [Vitamin B3]3.362 mg21 %
Vitamin B6 0.090 mg5 %
Vitamin B12 [Cobalamin]0.32 mcg13 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]55.00 mcg14 %
  Folate, food 55.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.85 mg19 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.85 mg
Vitamin K 3.0 mcg2 %
  Vitamin K1 [Phylloquinone]3.0 mcg
Choline 37.3 mg7 %

Minerals
NutrientAmount DV
Calcium 102.00 mg8 %
Copper 0.51 mg57 %
Iron 1.16 mg6 %
Magnesium 69.00 mg16 %
Phosphorus 190.00 mg15 %
Potassium 347.00 mg7 %
Selenium 4.10 mcg7 %
Sodium 50.00 mg2 %
Zinc 1.76 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.57 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 60.48 g22 %
  Fiber 3.70 g13 %
  Sugars 50.75 g
  Net carbs 56.78 g

Fats and Fatty Acids
NutrientAmount DV
Fat 26.130 g34 %
  Saturated fatty acids 10.169 g51 %
    Butanoic acid 0.300 g
    Decanoic acid 0.118 g
    Dodecanoic acid 0.129 g
    Hexadecanoic acid 4.811 g
    Hexanoic acid 0.108 g
    Octadecanoic acid 3.910 g
    Octanoic acid 0.062 g
    Tetradecanoic acid 0.402 g
  Monounsaturated fatty acids 8.086 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.131 g
    Hexadecenoic acid 0.062 g
    Octadecenoic acid 7.853 g
  Polyunsaturated fatty acids 3.456 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 3.436 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.021 g

Sterols
NutrientAmount DV
Cholesterol 8.00 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 10.00 mg
Theobromine 108.00 mg
Water 2.48 g

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M&M's Peanut Chocolate Candies contains 515 calories per 100 g serving. This serving contains 26 g of fat, 9.6 g of protein and 60 g of carbohydrate. The latter is 51 g sugar and 3.7 g of dietary fiber, the rest is complex carbohydrate. M&M's Peanut Chocolate Candies contains 10 g of saturated fat and 8 mg of cholesterol per serving. 100 g of M&M's Peanut Chocolate Candies contains 22.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.16 mg of iron, 102.00 mg of calcium, 347 mg of potassium. M&M's Peanut Chocolate Candies belong to 'Candy containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy containing chocolate
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M&M's Peanut Chocolate Candies nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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