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Nutrition Facts
Portion Size
100 g
Amount Per Portion
205
Calories
% Daily Value *
Total Fat 9.4g
12 %
Saturated Fat 3.1g
16 %
Cholesterol 67mg
22 %
Sodium 639mg
28 %
Total Carbohydrate 19g
7 %
Dietary Fiber 3.8g
14 %
Sugar 1.1g
Protein 14g
28 %
Vitamin D 10mcg
50 %
Calcium 220mg
17 %
Iron 2.5mg
14 %
Potassium 212mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
MORNINGSTAR FARMS Breakfast Sandwich Veggie Sausage Egg & Cheese English Muffin, unprepared, frozen contains 205 calories per 100 g serving. This serving contains 9.4 g of fat, 14 g of protein and 19 g of carbohydrate. The latter is 1.1 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate. MORNINGSTAR FARMS Breakfast Sandwich Veggie Sausage Egg & Cheese English Muffin, unprepared, frozen contains 3.1 g of saturated fat and 67 mg of cholesterol per serving. 100 g of MORNINGSTAR FARMS Breakfast Sandwich Veggie Sausage Egg & Cheese English Muffin, unprepared, frozen contains 0.0 mg vitamin C, 10.00 mcg vitamin D as well as 2.50 mg of iron, 220.00 mg of calcium, 212 mg of potassium.
Food properties
Source
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MORNINGSTAR FARMS Breakfast Sandwich Veggie Sausage Egg & Cheese English Muffin, unprepared, frozen nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.