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MOTHER'S, Macaroon Cookies

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion552
Calories
% Daily Value *
Total Fat 34g 44 %
   Saturated Fat 18g 90 %
Cholesterol 3mg 1 %
Sodium 284mg 12 %
Total Carbohydrate 56g 20 %
   Dietary Fiber 4.1g 15 %
   Sugar 25g
Protein 6.1g 12 %
Iron 2.4mg 13 %
Potassium 152mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

MOTHER'S, Macaroon Cookies nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.300 mg25 %
Riboflavin [Vitamin B2]0.240 mg18 %
Niacin [Vitamin B3]2.300 mg14 %
Vitamin B6 0.210 mg12 %
Vitamin B12 [Cobalamin]0.10 mcg4 %

Minerals
NutrientAmount DV
Iron 2.40 mg13 %
Magnesium 26.00 mg6 %
Phosphorus 116.00 mg9 %
Potassium 152.00 mg3 %
Sodium 284.00 mg12 %
Zinc 0.70 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.10 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 55.70 g20 %
  Fiber 4.10 g15 %
  Sugars 25.40 g
  Net carbs 51.6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 34.100 g44 %
  Saturated fatty acids 18.100 g91 %
  Monounsaturated fatty acids 5.400 g
  Polyunsaturated fatty acids 8.100 g
  Fatty acids, total trans 0.320 g

Sterols
NutrientAmount DV
Cholesterol 3.00 mg1 %

Other
NutrientAmount DV
Water 3.20 g

MOTHER'S, Macaroon Cookies contains 552 calories per 100 g serving. This serving contains 34 g of fat, 6.1 g of protein and 56 g of carbohydrate. The latter is 25 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. MOTHER'S, Macaroon Cookies contains 18 g of saturated fat and 3 mg of cholesterol per serving. 100 g of MOTHER'S, Macaroon Cookies contains 2.40 mg of iron, 152 mg of potassium.
Food properties
Source
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MOTHER'S, Macaroon Cookies nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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