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Mangosteen, syrup pack, canned

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Nutrition Facts
Portion Size100 g
Amount Per Portion73
Calories
% Daily Value *
Total Fat 0.6g 1 %
Sodium 7mg 0 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1.8g 6 %
Protein 0.4g 1 %
Vitamin D 0mcg 0 %
Calcium 12mg 1 %
Iron 0.3mg 2 %
Potassium 48mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mangosteen, syrup pack, canned nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.00 mcg0 %
  Carotene, alpha 1.00 mcg
  Carotene, beta 16.00 mcg
  Cryptoxanthin, beta 9.00 mcg
Thiamin [Vitamin B1]0.054 mg5 %
Riboflavin [Vitamin B2]0.054 mg4 %
Niacin [Vitamin B3]0.286 mg2 %
Pantothenic acid [Vitamin B5]0.032 mg1 %
Vitamin B6 0.018 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]31.00 mcg8 %
  Folate, food 31.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.9 mg3 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 12.00 mg1 %
Copper 0.07 mg8 %
Iron 0.30 mg2 %
Magnesium 13.00 mg3 %
Manganese 0.102 mg4 %
Phosphorus 8.00 mg1 %
Potassium 48.00 mg1 %
Sodium 7.00 mg0 %
Zinc 0.21 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.41 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.91 g7 %
  Fiber 1.80 g6 %
  Net carbs 16.11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.580 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.16 g
Water 80.94 g

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Mangosteen, syrup pack, canned contains 73 calories per 100 g serving. This serving contains 0.6 g of fat, 0.4 g of protein and 18 g of carbohydrate. The latter is g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Mangosteen, syrup pack, canned contains g of saturated fat and 0 mg of cholesterol per serving. 100 g of Mangosteen, syrup pack, canned contains 2.00 mcg vitamin A, 2.9 mg vitamin C, 0.00 mcg vitamin D as well as 0.30 mg of iron, 12.00 mg of calcium, 48 mg of potassium. Mangosteen, syrup pack, canned belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Mangosteen, syrup pack, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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