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Maple brown sugar quick & easy steel cut irish oatmeal, maple brown sugar by Odlum Mills Limited

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Nutrition Facts
Portion Size54 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Sodium 340mg 15 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 3g 11 %
   Sugar 18g
Protein 3g 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Maple brown sugar quick & easy steel cut irish oatmeal, maple brown sugar by Odlum Mills Limited nutrition facts and analysis per 1 cup (54.0 g)

Minerals
NutrientAmount DV
Sodium 340.20 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 3.02 g11 %
  Sugars 18.00 g
  Net carbs 37.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 0.502 g3 %
  Monounsaturated fatty acids 0.502 g
  Polyunsaturated fatty acids 0.502 g
  Fatty acids, total trans 0.000 g

Ingredients
Whole grain irish oatsSugar
SaltNatural flavors
Calcium carbonate (a source of calcium)Guar gum
Caramel colorMono- and diglycerides
Ferric phosphate (a source of iron)Niacinamide
Pyridoxine hydrochloride (vitamin b6)Riboflavin
Vitamin a palmitateThiamin mononitrate
Folic acid

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. Maple brown sugar quick & easy steel cut irish oatmeal, maple brown sugar by Odlum Mills Limited belong to 'Cereal' food category. The UPC for this product is 072463000613.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandOdlum Mills Limited
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Maple brown sugar quick & easy steel cut irish oatmeal, maple brown sugar by Odlum Mills Limited nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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