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margarine-oil blend

Margarine-oil blend, tub

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Nutrition Facts
Portion Size230 g
Amount Per Portion1226
Calories
% Daily Value *
Total Fat 138g 177 %
   Saturated Fat 28g 140 %
Cholesterol 2.3mg 1 %
Sodium 1550mg 67 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0.4g 1 %
Vitamin D 8.5mcg 42 %
Calcium 48mg 4 %
Iron 0mg 0 %
Potassium 69mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Margarine-oil blend, tub, calories by source


Margarine-oil blend, tub, percentiles
Badges: low carb

Margarine-oil blend, tub nutrition facts and analysis per 1 cup (230 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 1883.70 mcg209 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1403.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 1766.40 mcg
Thiamin [Vitamin B1]0.016 mg1 %
Riboflavin [Vitamin B2]0.060 mg5 %
Niacin [Vitamin B3]0.037 mg0 %
Vitamin B6 8.625 mg507 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.30 mcg1 %
  Folate, food 2.30 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 8.51 mcg43 %
Vitamin E (alpha-tocopherol) 48.58 mg324 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 48.58 mg
Vitamin K 233.0 mcg194 %
  Vitamin K1 [Phylloquinone]233.0 mcg
Choline 23.5 mg4 %

Minerals
NutrientAmount DV
Calcium 48.30 mg4 %
Copper 0.00 mg0 %
Iron 0.00 mg0 %
Magnesium 4.60 mg1 %
Phosphorus 36.80 mg3 %
Potassium 69.00 mg1 %
Selenium 0.00 mcg0 %
Sodium 1550.20 mg67 %
Zinc 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.39 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.98 g1 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1.98 g

Fats and Fatty Acids
Margarine-oil blend, tub, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 137.563 g176 %
  Saturated fatty acids 27.798 g139 %
    Butanoic acid 0.032 g
    Decanoic acid 0.166 g
    Dodecanoic acid 0.460 g
    Hexadecanoic acid 14.626 g
    Hexanoic acid 0.014 g
    Octadecanoic acid 10.939 g
    Octanoic acid 0.021 g
    Tetradecanoic acid 0.377 g
  Monounsaturated fatty acids 44.500 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.446 g
    Hexadecenoic acid 0.124 g
    Octadecenoic acid 43.852 g
  Polyunsaturated fatty acids 60.897 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.012 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 54.593 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 6.244 g

Sterols
NutrientAmount DV
Cholesterol 2.30 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 86.43 g

Foods related to margarine-oil blend, tub

 
 
 
Margarine-oil blend, tub contains 1226 calories per 230 g serving. This serving contains 138 g of fat, 0.4 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Margarine-oil blend, tub contains 28 g of saturated fat and 2.3 mg of cholesterol per serving. 230 g of Margarine-oil blend, tub contains 1883.70 mcg vitamin A, 0.2 mg vitamin C, 8.51 mcg vitamin D as well as 0.00 mg of iron, 48.30 mg of calcium, 69 mg of potassium. Margarine-oil blend, tub belong to 'Margarine' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMargarine
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Margarine-oil blend, tub nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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