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Maryland style crab cakes, maryland style by harris-teeter inc. by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 2.5g	12 %

Cholesterol 90mg	30 %

Sodium 500mg	22 %

Total Carbohydrate 7g	3 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 12g	24 %

Calcium 57mg	4 %

Iron 1mg	6 %

Potassium 162mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Maryland style crab cakes, maryland style by harris-teeter inc. by Harris-Teeter Inc. nutrition facts and analysis per 1 cake (85.0 g)

Minerals
Nutrient	Amount	DV
Calcium	56.95 mg	4 %
Iron	1.00 mg	6 %
Potassium	162.35 mg	3 %
Sodium	499.80 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.00 g	3 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	7 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.999 g	18 %
Saturated fatty acids	2.499 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	90.10 mg	30 %

Ingredients
Crabmeat (crabmeat, sodium acid pyrophosphate to retain color)	Mayonnaise (soybean oil, vinegar, eggs, egg yolks, salt, sugar, water, lemon juice concentrate, ground red pepper, dried garlic, mustard oil)
Panko breadcrumbs (wheat flour, cane sugar, yeast, sea salt)	Liquid eggs (whole eggs, citric acid, 0.15% water added as carrier for citric acid)
Dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice)	Lemon juice (meyer lemon juice and lemon juice, natural flavors)
Worcestershire sauce (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract)	Salt
Parsley	Cayenne pepper
Seasoning (celery salt [salt, celery seed)	Spices (including red pepper and black pepper)
Paprika)

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Maryland style crab cakes, maryland style by harris-teeter inc. by Harris-Teeter Inc. contains 200 calories per 85 g serving. This serving contains 14 g of fat, 12 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Maryland style crab cakes, maryland style by harris-teeter inc. by Harris-Teeter Inc. contains 2.5 g of saturated fat and 90 mg of cholesterol per serving. 85 g of Maryland style crab cakes, maryland style by harris-teeter inc. by Harris-Teeter Inc. contains 1.00 mg of iron, 56.95 mg of calcium, 162 mg of potassium. Maryland style crab cakes, maryland style by harris-teeter inc. by Harris-Teeter Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 072036781109.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Harris-Teeter Inc.

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Maryland style crab cakes, maryland style by harris-teeter inc. by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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