Printed from https://www.nutritionvalue.org

Mccann's, instant irish oatmeal, apple, cinnamon by Odlum Mills Limited

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion371
Calories
% Daily Value *
Total Fat 4.3g 6 %
Sodium 486mg 21 %
Total Carbohydrate 77g 28 %
   Dietary Fiber 8.6g 31 %
   Sugar 34g
Protein 8.6g 17 %
Calcium 286mg 22 %
Iron 10mg 56 %
Potassium 314mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Mccann's, instant irish oatmeal, apple, cinnamon by Odlum Mills Limited, calories by source


Mccann's, instant irish oatmeal, apple, cinnamon by Odlum Mills Limited, percentiles

Mccann's, instant irish oatmeal, apple, cinnamon by Odlum Mills Limited nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]1.000 mg83 %
Riboflavin [Vitamin B2]0.971 mg75 %
Niacin [Vitamin B3]11.429 mg71 %
Vitamin B6 1.143 mg67 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 286.00 mg22 %
Iron 10.29 mg57 %
Magnesium 91.00 mg22 %
Phosphorus 286.00 mg23 %
Potassium 314.00 mg7 %
Sodium 486.00 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.57 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 77.14 g28 %
  Fiber 8.60 g31 %
  Sugars 34.29 g
  Net carbs 68.54 g

Fats and Fatty Acids
Mccann's, instant irish oatmeal, apple, cinnamon by Odlum Mills Limited, fatty acids by type
NutrientAmount DV
Fat 4.290 g6 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 1.430 g
  Polyunsaturated fatty acids 1.430 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, soluble 3.00 g

Ingredients
Whole grain rolled irish oatsSugar
Dehydrated apples (treated with sodium sulfate to promote color retention)Cinnamon
SaltCalcium carbonate (a source of calcium)
Natural flavorsCitric acid
Guar gumFerric phosphate (a source of iron)
NiacinamidePyridoxine hydrochloride (vitamin b6)
RiboflavinVitamin a palmitate
Thiamin mononitrateFolic acid

Foods related to mccann's, instant irish oatmeal, apple, cinnamon by odlum mills limited

 
 
 
 
 
0
72463
00025
5
Mccann's, instant irish oatmeal, apple, cinnamon by Odlum Mills Limited contains 371 calories per 100 g serving. This serving contains 4.3 g of fat, 8.6 g of protein and 77 g of carbohydrate. The latter is 34 g sugar and 8.6 g of dietary fiber, the rest is complex carbohydrate. Mccann's, instant irish oatmeal, apple, cinnamon by Odlum Mills Limited contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Mccann's, instant irish oatmeal, apple, cinnamon by Odlum Mills Limited contains 0.0 mg vitamin C as well as 10.29 mg of iron, 286.00 mg of calcium, 314 mg of potassium. Mccann's, instant irish oatmeal, apple, cinnamon by Odlum Mills Limited belong to 'Cereal' food category. The UPC for this product is 072463000255.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandOdlum Mills Limited
Please let us know if you have any suggestions on how to make this website better.
Mccann's, instant irish oatmeal, apple, cinnamon by Odlum Mills Limited nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved