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Meat extender

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Nutrition Facts
Portion Size100 g
Amount Per Portion311
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.4g 2 %
Sodium 10mg 0 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 18g 64 %
Protein 42g 84 %
Vitamin D 0mcg 0 %
Calcium 204mg 16 %
Iron 12mg 67 %
Potassium 1902mg 40 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Meat extender nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.702 mg58 %
Riboflavin [Vitamin B2]0.891 mg69 %
Niacin [Vitamin B3]22.021 mg138 %
Pantothenic acid [Vitamin B5]1.492 mg30 %
Vitamin B6 1.336 mg79 %
Vitamin B12 [Cobalamin]6.00 mcg250 %
Folate, DFE [Vitamin B9]198.00 mcg50 %
  Folate, food 198.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 204.00 mg16 %
Copper 0.30 mg33 %
Iron 11.99 mg67 %
Magnesium 216.00 mg51 %
Manganese 0.271 mg12 %
Phosphorus 639.00 mg51 %
Potassium 1902.00 mg40 %
Selenium 7.40 mcg13 %
Sodium 10.00 mg0 %
Zinc 2.21 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 41.71 g83 %
  Alanine 1.755 g
  Arginine 3.123 g
  Aspartic acid 4.745 g
  Cystine 0.627 g
  Glutamic acid 8.668 g
  Glycine 1.688 g
  Histidine 1.068 g93 %
  Isoleucine 1.995 g129 %
  Leucine 3.263 g95 %
  Lysine 2.596 g84 %
  Methionine 0.520 g
  Phenylalanine 2.182 g
  Proline 2.296 g
  Serine 2.235 g
  Threonine 1.615 g99 %
  Tryptophan 0.574 g141 %
  Tyrosine 1.428 g
  Valine 2.115 g108 %
  Phenylalanine + Tyrosine 3.61 g134 %
  Methionine + Cysteine 0.520 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.71 g13 %
  Fiber 17.50 g62 %
  Net carbs 17.21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.970 g4 %
  Saturated fatty acids 0.424 g2 %
    Hexadecanoic acid 0.312 g
    Octadecanoic acid 0.105 g
    Tetradecanoic acid 0.008 g
  Monounsaturated fatty acids 0.648 g
    Hexadecenoic acid 0.008 g
    Octadecenoic acid 0.642 g
  Polyunsaturated fatty acids 1.657 g
    Octadecadienoic acid 1.461 g
    Octadecatrienoic acid 0.196 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 13.13 g
Water 7.48 g

Meat extender contains 311 calories per 100 g serving. This serving contains 3 g of fat, 42 g of protein and 35 g of carbohydrate. The latter is g sugar and 18 g of dietary fiber, the rest is complex carbohydrate. Meat extender contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Meat extender contains 2.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 11.99 mg of iron, 204.00 mg of calcium, 1902 mg of potassium. Meat extender belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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Meat extender nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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