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Mediterranean style orzo with salmon grilled salmon fillet over a blend of orzo pasta, feta cheese, and kalamata olives, topped with spinach, mediterranean style by ahold usa, inc. by Ahold USA, Inc.

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Nutrition Facts
Portion Size291 g
Amount Per Portion501
Calories
% Daily Value *
Total Fat 27g 35 %
   Saturated Fat 3.5g 18 %
Cholesterol 44mg 15 %
Sodium 960mg 42 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 28g 56 %
Calcium 90mg 7 %
Iron 3.4mg 19 %
Potassium 591mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 49.00%Protein: 23.00%Carbs: 28.00%
Fat (49.00%)
Protein (23.00%)
Carbs (28.00%)

Percentile of foods in the database

Calories: 18.14%Fat: 28.43%Carbs: 18.14%Protein: 35.29%
Calories (18.14%)
Fat (28.43%)
Carbs (18.14%)
Protein (35.29%)

Mediterranean style orzo with salmon grilled salmon fillet over a blend of orzo pasta, feta cheese, and kalamata olives, topped with spinach, mediterranean style by ahold usa, inc. by Ahold USA, Inc. nutrition facts and analysis per 1 container (291.0 g)

Minerals
NutrientAmount DV
Calcium 90.21 mg7 %
Iron 3.40 mg19 %
Potassium 590.73 mg13 %
Sodium 960.30 mg42 %

Proteins and Amino acids
NutrientAmount DV
Protein 27.99 g56 %

Carbohydrates
NutrientAmount DV
Carbohydrate 36.99 g13 %
  Fiber 2.04 g7 %
  Sugars 3.99 g
    Sugars, added 0.87 g
  Net carbs 34.95 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 27.005 g35 %
  Saturated fatty acids 3.492 g17 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 43.65 mg15 %

Ingredients
Mediterranean style pasta mix (cooked macaroni orzo pasta [water, enriched macaroni orzo pasta {semolina (wheat), niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid}, expeller pressed canola oil, extra virgin olive oil], basil oil with garlic [expeller pressed canola oil, basil, olive oil, garlic {water, garlic}, balsamic vinegar {white wine vinegar, white grape juice concentrate, contains sulfites}, sea salt, sugar], crumbled feta cheese [feta cheese {pasteurized milk, salt, cheese culture, enzymes}, potato starch {to prevent caking}], kalamata olives [kalamata olives, water, salt, wine vinegar, extra virgin olive oil, sunflower oil. may contain pits and pit fragments], red onion)Grilled salmon (pink and/or keta salmon, water, contains 2% or less of: sea salt, sugar, sodium phosphate, dehydrated garlic and dehydrated onion, spices, paprika, xanthan gum, natural flavors, spice extractives)
Spinach

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Mediterranean style orzo with salmon grilled salmon fillet over a blend of orzo pasta, feta cheese, and kalamata olives, topped with spinach, mediterranean style by ahold usa, inc. by Ahold USA, Inc. contains 501 calories per 291 g serving. This serving contains 27 g of fat, 28 g of protein and 37 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mediterranean style orzo with salmon grilled salmon fillet over a blend of orzo pasta, feta cheese, and kalamata olives, topped with spinach, mediterranean style by ahold usa, inc. by Ahold USA, Inc. contains 3.5 g of saturated fat and 44 mg of cholesterol per serving. 291 g of Mediterranean style orzo with salmon grilled salmon fillet over a blend of orzo pasta, feta cheese, and kalamata olives, topped with spinach, mediterranean style by ahold usa, inc. by Ahold USA, Inc. contains 3.40 mg of iron, 90.21 mg of calcium, 591 mg of potassium. Mediterranean style orzo with salmon grilled salmon fillet over a blend of orzo pasta, feta cheese, and kalamata olives, topped with spinach, mediterranean style by ahold usa, inc. by Ahold USA, Inc. belong to 'Deli Salads' food category. The UPC for this product is 688267575327.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandAhold USA, Inc.
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Mediterranean style orzo with salmon grilled salmon fillet over a blend of orzo pasta, feta cheese, and kalamata olives, topped with spinach, mediterranean style by ahold usa, inc. by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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