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Medium goan coconut indian simmer sauce, goan coconut by Maya Kaimal Fine Indian Foods, LLC

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Nutrition Facts

Portion Size	125 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 4g	20 %

Sodium 580mg	25 %

Total Carbohydrate 10g	4 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 2g	4 %

Calcium 43mg	3 %

Iron 1mg	6 %

Potassium 65mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Medium goan coconut indian simmer sauce, goan coconut by Maya Kaimal Fine Indian Foods, LLC nutrition facts and analysis per 1/2 cup (125.0 g)

Minerals
Nutrient	Amount	DV
Calcium	42.50 mg	3 %
Iron	1.00 mg	6 %
Potassium	65.00 mg	1 %
Sodium	580.00 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	2.00 g	7 %
Sugars	5.00 g
Sugars, added	1.00 g
Net carbs	8 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.000 g	14 %
Saturated fatty acids	4.000 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Onion
Coconut cream (coconut cream and/or coconut extract, water)	Tomato paste (fresh vine-ripened tomatoes)
Safflower oil	Spices (including paprika, turmeric)
Garlic	Ginger
Organic apple cider vinegar	Sea salt
Tamarind fruit	Organic tapioca starch
Serrano chili	Brown mustard seeds
Evaporated cane sugar	Lemon juice concentrate
Curry leaves

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Medium goan coconut indian simmer sauce, goan coconut by Maya Kaimal Fine Indian Foods, LLC contains 100 calories per 125 g serving. This serving contains 11 g of fat, 2 g of protein and 10 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Medium goan coconut indian simmer sauce, goan coconut by Maya Kaimal Fine Indian Foods, LLC contains 4 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Medium goan coconut indian simmer sauce, goan coconut by Maya Kaimal Fine Indian Foods, LLC contains 1.00 mg of iron, 42.50 mg of calcium, 65 mg of potassium. Medium goan coconut indian simmer sauce, goan coconut by Maya Kaimal Fine Indian Foods, LLC belong to 'Oriental, Mexican & Ethnic Sauces' food category. The UPC for this product is 891756000778.

Food properties
Source	USDA Branded foods
Category	Oriental, Mexican & Ethnic Sauces
Brand	Maya Kaimal Fine Indian Foods, LLC

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Medium goan coconut indian simmer sauce, goan coconut by Maya Kaimal Fine Indian Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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