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Midnight chocolate 2% reduced fat milk, midnight chocolate by Promised Land Dairy

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Nutrition Facts
Portion Size240 g
Amount Per Portion211
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3g 15 %
Cholesterol 19mg 6 %
Sodium 300mg 13 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 1g 4 %
   Sugar 31g
Protein 9g 18 %
Calcium 319mg 25 %
Iron 1mg 6 %
Potassium 410mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Midnight chocolate 2% reduced fat milk, midnight chocolate by Promised Land Dairy nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Minerals
NutrientAmount DV
Calcium 319.20 mg25 %
Iron 1.01 mg6 %
Potassium 410.40 mg9 %
Sodium 300.00 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.01 g12 %
  Fiber 0.96 g3 %
  Sugars 31.01 g
    Sugars, added 19.92 g
  Net carbs 33.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.992 g6 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.20 mg6 %

Ingredients
Reduced fat milkSugar
Cocoa (processed with alkali)Cocoa
SaltGuar gum
CarrageenanVitamin a palmitate
Vitamin d3

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Midnight chocolate 2% reduced fat milk, midnight chocolate by Promised Land Dairy contains 211 calories per 240 g serving. This serving contains 5 g of fat, 9 g of protein and 34 g of carbohydrate. The latter is 31 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Midnight chocolate 2% reduced fat milk, midnight chocolate by Promised Land Dairy contains 3 g of saturated fat and 19 mg of cholesterol per serving. 240 g of Midnight chocolate 2% reduced fat milk, midnight chocolate by Promised Land Dairy contains 1.01 mg of iron, 319.20 mg of calcium, 410 mg of potassium. Midnight chocolate 2% reduced fat milk, midnight chocolate by Promised Land Dairy belong to 'Milk' food category. The UPC for this product is 763528000241.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandPromised Land Dairy
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Midnight chocolate 2% reduced fat milk, midnight chocolate by Promised Land Dairy nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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