Milk, with added nonfat milk solids and vitamin A and vitamin D, 2% milkfat, fluid, reduced fat
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Nutrition Facts
Portion Size
245 g
Amount Per Portion
125
Calories
% Daily Value *
Total Fat 4.7g
6 %
Saturated Fat 2.9g
14 %
Cholesterol 20mg
7 %
Sodium 127mg
6 %
Total Carbohydrate 12g
4 %
Dietary Fiber 0g
0 %
Protein 8.5g
17 %
Vitamin D 2.5mcg
12 %
Calcium 314mg
24 %
Iron 0.1mg
1 %
Potassium 397mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Milk, with added nonfat milk solids and vitamin A and vitamin D, 2% milkfat, fluid, reduced fat contains 125 calories per 245 g serving. This serving contains 4.7 g of fat, 8.5 g of protein and 12 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk, with added nonfat milk solids and vitamin A and vitamin D, 2% milkfat, fluid, reduced fat contains 2.9 g of saturated fat and 20 mg of cholesterol per serving. 245 g of Milk, with added nonfat milk solids and vitamin A and vitamin D, 2% milkfat, fluid, reduced fat contains 137.20 mcg vitamin A, 2.5 mg vitamin C, 2.45 mcg vitamin D as well as 0.12 mg of iron, 313.60 mg of calcium, 397 mg of potassium. Milk, with added nonfat milk solids and vitamin A and vitamin D, 2% milkfat, fluid, reduced fat belong to 'Dairy and Egg Products' food category.
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Milk, with added nonfat milk solids and vitamin A and vitamin D, 2% milkfat, fluid, reduced fat nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
