Milk, with added vitamin A and vitamin D, protein fortified, 2% milkfat, fluid, reduced fat
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Nutrition Facts
Portion Size
246 g
Amount Per Portion
138
Calories
% Daily Value *
Total Fat 4.9g
6 %
Saturated Fat 3g
15 %
Cholesterol 20mg
7 %
Sodium 145mg
6 %
Total Carbohydrate 14g
5 %
Dietary Fiber 0g
0 %
Sugar 13g
Protein 9.7g
19 %
Vitamin D 2.5mcg
12 %
Calcium 352mg
27 %
Iron 0.2mg
1 %
Potassium 448mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Milk, with added vitamin A and vitamin D, protein fortified, 2% milkfat, fluid, reduced fat contains 138 calories per 246 g serving. This serving contains 4.9 g of fat, 9.7 g of protein and 14 g of carbohydrate. The latter is 13 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk, with added vitamin A and vitamin D, protein fortified, 2% milkfat, fluid, reduced fat contains 3 g of saturated fat and 20 mg of cholesterol per serving. 246 g of Milk, with added vitamin A and vitamin D, protein fortified, 2% milkfat, fluid, reduced fat contains 0.00 mcg vitamin A, 2.7 mg vitamin C, 2.46 mcg vitamin D as well as 0.15 mg of iron, 351.78 mg of calcium, 448 mg of potassium. Milk, with added vitamin A and vitamin D, protein fortified, 2% milkfat, fluid, reduced fat belong to 'Dairy and Egg Products' food category.
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Milk, with added vitamin A and vitamin D, protein fortified, 2% milkfat, fluid, reduced fat nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
