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Milk, without added vitamin A and vitamin D, regular, nonfat, dry

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	362
Calories

% Daily Value *

Total Fat 0.8g	1 %

Saturated Fat 0.5g	2 %

Cholesterol 20mg	7 %

Sodium 535mg	23 %

Total Carbohydrate 52g	19 %

Dietary Fiber 0g	0 %

Sugar 52g

Protein 36g	72 %

Vitamin D 0mcg	0 %

Calcium 1257mg	97 %

Iron 0.3mg	2 %

Potassium 1794mg	38 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Milk, without added vitamin A and vitamin D, regular, nonfat, dry nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	6.00 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	1.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	6.00 mcg
Thiamin [Vitamin B1]	0.415 mg	35 %
Riboflavin [Vitamin B2]	1.550 mg	119 %
Niacin [Vitamin B3]	0.951 mg	6 %
Pantothenic acid [Vitamin B5]	3.568 mg	71 %
Vitamin B6	0.361 mg	21 %
Vitamin B12 [Cobalamin]	4.03 mcg	168 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	50.00 mcg	12 %
Folate, food	50.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	6.8 mg	8 %
Vitamin D	0.00 mcg	0 %
Vitamin D3	0.00 mcg
Vitamin E (alpha-tocopherol)	0.00 mg	0 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.00 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.00 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	0.1 mcg	0 %
Vitamin K1 [Phylloquinone]	0.1 mcg
Choline	169.2 mg	31 %

Minerals
Nutrient	Amount	DV
Calcium	1257.00 mg	97 %
Copper	0.04 mg	4 %
Iron	0.32 mg	2 %
Magnesium	110.00 mg	26 %
Manganese	0.020 mg	1 %
Phosphorus	968.00 mg	77 %
Potassium	1794.00 mg	38 %
Selenium	27.30 mcg	50 %
Sodium	535.00 mg	23 %
Zinc	4.08 mg	37 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	36.16 g	72 %
Alanine	1.247 g
Arginine	1.309 g
Aspartic acid	2.743 g
Cystine	0.334 g
Glutamic acid	7.572 g
Glycine	0.765 g
Histidine	0.981 g	86 %
Isoleucine	2.188 g	141 %
Leucine	3.542 g	103 %
Lysine	2.868 g	92 %
Methionine	0.907 g
Phenylalanine	1.746 g
Proline	3.503 g
Serine	1.967 g
Threonine	1.632 g	100 %
Tryptophan	0.510 g	125 %
Tyrosine	1.746 g
Valine	2.420 g	123 %
Phenylalanine + Tyrosine	3.492 g	130 %
Methionine + Cysteine	0.907 g	58 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	51.98 g	19 %
Fiber	0.00 g	0 %
Sugars	51.98 g
Net carbs	51.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.770 g	1 %
Saturated fatty acids	0.499 g	2 %
Butanoic acid	0.028 g
Decanoic acid	0.018 g
Dodecanoic acid	0.014 g
Hexadecanoic acid	0.235 g
Hexanoic acid	0.006 g
Octadecanoic acid	0.085 g
Octanoic acid	0.007 g
Tetradecanoic acid	0.083 g
Monounsaturated fatty acids	0.201 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.000 g
Hexadecenoic acid	0.022 g
Octadecenoic acid	0.167 g
Polyunsaturated fatty acids	0.030 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.019 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.011 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.00 mg	7 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	7.93 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	3.16 g

Foods related to milk, without added vitamin a and vitamin d, regular, nonfat, dry

Milk, without added vitamin A and vitamin D, regular, nonfat, dry contains 362 calories per 100 g serving. This serving contains 0.8 g of fat, 36 g of protein and 52 g of carbohydrate. The latter is 52 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk, without added vitamin A and vitamin D, regular, nonfat, dry contains 0.5 g of saturated fat and 20 mg of cholesterol per serving. 100 g of Milk, without added vitamin A and vitamin D, regular, nonfat, dry contains 6.00 mcg vitamin A, 6.8 mg vitamin C, 0.00 mcg vitamin D as well as 0.32 mg of iron, 1257.00 mg of calcium, 1794 mg of potassium. Milk, without added vitamin A and vitamin D, regular, nonfat, dry belong to 'Dairy and Egg Products' food category.

Food properties
Source	USDA Standard reference
Category	Dairy and Egg Products

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Milk, without added vitamin A and vitamin D, regular, nonfat, dry nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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