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Milk chocolate candy, with cereal

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Nutrition Facts
Portion Size34 g
Amount Per Portion174
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 5.4g 27 %
Cholesterol 7.8mg 3 %
Sodium 29mg 1 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1.1g 4 %
   Sugar 17g
Protein 2.6g 5 %
Vitamin D 0.00mcg 0 %
Calcium 63.58mg 5 %
Iron 0.90mg 5 %
Potassium 126mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Milk chocolate candy, with cereal, calories by source

Milk chocolate candy, with cereal, percentiles
Badges: high sugar

Milk chocolate candy, with cereal nutrition facts and analysis per serving

NutrientAmount DV
Vitamin A, RAE 22.10 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.04 mcg
  Lycopene 0.00 mcg
  Retinol 22.10 mcg
Thiamin [Vitamin B1]0.045 mg4 %
Riboflavin [Vitamin B2]0.110 mg8 %
Niacin [Vitamin B3]0.228 mg1 %
Vitamin B6 0.019 mg1 %
Vitamin B12 [Cobalamin]0.27 mcg11 %
  Vitamin B12, added 0.02 mcg
Folate, DFE [Vitamin B9]7.14 mcg2 %
  Folate, food 3.74 mcg
  Folic acid 2.04 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.17 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.17 mg
Vitamin K 1.9 mcg2 %
Choline 15.6 mg

NutrientAmount DV
Calcium, Ca 63.58 mg5 %
Copper, Cu 0.166 mg18 %
Iron, Fe 0.90 mg5 %
Magnesium, Mg 21.08 mg5 %
Phosphorus, P 70.38 mg10 %
Potassium, K 125.80 mg3 %
Selenium, Se 1.6 mcg3 %
Sodium, Na 29.24 mg1 %
Zinc, Zn 0.78 mg7 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.60 g5 %

NutrientAmount DV
Carbohydrate 20.29 g7 %
  Fiber 1.1 g4 %
  Sugars 17.36 g
  Net carbs 19.19 g

Fats and Fatty Acids
Milk chocolate candy, with cereal, fatty acids by type
NutrientAmount DV
Fat 9.99 g13 %
  Saturated fatty acids 5.403 g27 %
    Butanoic acid 0.191 g
    Decanoic acid 0.075 g
    Dodecanoic acid 0.082 g
    Hexadecanoic acid 2.258 g
    Hexanoic acid 0.069 g
    Octadecanoic acid 2.315 g
    Octanoic acid 0.039 g
    Tetradecanoic acid 0.252 g
  Monounsaturated fatty acids 2.938 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.083 g
    Octadecenoic acid 2.799 g
  Polyunsaturated fatty acids 0.265 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.224 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.015 g

NutrientAmount DV
Cholesterol 7.82 mg3 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 6.80 mg
Theobromine 69.02 mg
Water 0.52 g

Foods related to milk chocolate candy, with cereal

Milk chocolate candy, with cereal contains 174 calories per 34 g portion. This portion contains 10 g of fat, 2.6 g of protein and 20 g of carbohydrate. The latter is 17 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Milk chocolate candy, with cereal contains 5.4 g of saturated fat and 7.8 mg of cholesterol per serving. 34 g of Milk chocolate candy, with cereal contains IU vitamin A, 0.2 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.90 mg of iron, 63.58 mg of calcium and 126 mg of potassium. Milk chocolate candy, with cereal belong to 'Candy containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy containing chocolate
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Milk chocolate candy, with cereal nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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