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Milk chocolate pretzels, milk chocolate by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 3.5g	18 %

Cholesterol 5.1mg	2 %

Sodium 200mg	9 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1g	4 %

Sugar 11g

Protein 2g	4 %

Calcium 40mg	3 %

Iron 1mg	6 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Milk chocolate pretzels, milk chocolate by Whole Foods Market, Inc. nutrition facts and analysis per 7 pretzels | about (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.00 mg	6 %
Potassium	0.00 mg	0 %
Sodium	200.10 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	0.99 g	4 %
Sugars	11.00 g
Sugars, added	9.00 g
Net carbs	19.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	3.501 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.10 mg	2 %

Ingredients
Milk chocolate (cane sugar, whole milk powder, chocolate liquor, cocoa butter, soy lecithin [emulsifier], vanilla extract)	Pretzels (unbleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour, salt, soybean oil)

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Milk chocolate pretzels, milk chocolate by Whole Foods Market, Inc. contains 140 calories per 30 g serving. This serving contains 6 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Milk chocolate pretzels, milk chocolate by Whole Foods Market, Inc. contains 3.5 g of saturated fat and 5.1 mg of cholesterol per serving. 30 g of Milk chocolate pretzels, milk chocolate by Whole Foods Market, Inc. contains 1.00 mg of iron, 39.90 mg of calcium. Milk chocolate pretzels, milk chocolate by Whole Foods Market, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 099482481582.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Whole Foods Market, Inc.

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Milk chocolate pretzels, milk chocolate by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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