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Ml, luncheon meat by ML

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Nutrition Facts
Portion Size100 g
Amount Per Portion214
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 5.4g 27 %
Cholesterol 62mg 21 %
Sodium 804mg 35 %
Total Carbohydrate 3.6g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1.8g
Protein 18g 36 %
Calcium 0mg 0 %
Iron 1.3mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Ml, luncheon meat by ML nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.29 mg7 %
Sodium 804.00 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.86 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.57 g1 %
  Fiber 0.00 g0 %
  Sugars 1.79 g
  Net carbs 3.57 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.290 g18 %
  Saturated fatty acids 5.360 g27 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 62.00 mg21 %

Ingredients
PorkMechanically separated pork
SugarSalt
Sodium phosphateSodium erythorbate
Sodium nitrite

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Ml, luncheon meat by ML contains 214 calories per 100 g serving. This serving contains 14 g of fat, 18 g of protein and 3.6 g of carbohydrate. The latter is 1.8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ml, luncheon meat by ML contains 5.4 g of saturated fat and 62 mg of cholesterol per serving. 100 g of Ml, luncheon meat by ML contains 0.0 mg vitamin C as well as 1.29 mg of iron, 0.00 mg of calcium. Ml, luncheon meat by ML belong to 'Canned Meat' food category. The UPC for this product is 877922389991.
Food properties
SourceUSDA Branded foods
CategoryCanned Meat
BrandML
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Ml, luncheon meat by ML nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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