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Mo's world's greatest hummus, hummus, black olive by Oasis Food Products

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Nutrition Facts
Portion Size28 g
Amount Per Portion45
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 55mg 2 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mo's world's greatest hummus, hummus, black olive by Oasis Food Products, calories by source


Mo's world's greatest hummus, hummus, black olive by Oasis Food Products, percentiles

Mo's world's greatest hummus, hummus, black olive by Oasis Food Products nutrition facts and analysis per 2 tbsp (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Iron 0.72 mg4 %
Sodium 54.88 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
  Net carbs 3.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.500 g3 %

Ingredients
Chick peasLemon juice
TahiniOnions
GarlicVegetable soybean oil
SpicesSalt

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Mo's world's greatest hummus, hummus, black olive by Oasis Food Products contains 45 calories per 28 g serving. This serving contains 2.5 g of fat, 2 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mo's world's greatest hummus, hummus, black olive by Oasis Food Products contains g of saturated fat and mg of cholesterol per serving. 28 g of Mo's world's greatest hummus, hummus, black olive by Oasis Food Products contains 1.2 mg vitamin C as well as 0.72 mg of iron. Mo's world's greatest hummus, hummus, black olive by Oasis Food Products belong to 'Dips & Salsa' food category. The UPC for this product is 850464000050.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandOasis Food Products
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Mo's world's greatest hummus, hummus, black olive by Oasis Food Products nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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