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mustard

Mustard, yellow, prepared

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Nutrition Facts
Portion Size5 g
Amount Per Portion3
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 55mg 2 %
Total Carbohydrate 0.3g 0 %
   Dietary Fiber 0.2g 1 %
   Sugar 0.1g
Protein 0.2g 0 %
Vitamin D 0mcg 0 %
Calcium 3.2mg 0 %
Iron 0.1mg 1 %
Potassium 7.6mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mustard, yellow, prepared, calories by source


Mustard, yellow, prepared, percentiles

Mustard, yellow, prepared nutrition facts and analysis per 1 tsp or 1 packet (5 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.25 mcg0 %
  Carotene, alpha 0.05 mcg
  Carotene, beta 2.55 mcg
  Cryptoxanthin, beta 1.35 mcg
  Lutein + zeaxanthin 5.65 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.009 mg1 %
Riboflavin [Vitamin B2]0.004 mg0 %
Niacin [Vitamin B3]0.028 mg0 %
Pantothenic acid [Vitamin B5]0.013 mg0 %
Vitamin B6 0.004 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.35 mcg0 %
  Folate, food 0.35 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.02 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.02 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.11 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0.1 mcg
  Vitamin K2 [Menaquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 0.0 mg
Choline 1.1 mg0 %

Minerals
NutrientAmount DV
Calcium 3.15 mg0 %
Copper 0.00 mg0 %
Fluoride 0.1 mcg
Iron 0.08 mg0 %
Magnesium 2.40 mg1 %
Manganese 0.021 mg1 %
Phosphorus 5.40 mg0 %
Potassium 7.60 mg0 %
Selenium 1.68 mcg3 %
Sodium 55.20 mg2 %
Zinc 0.03 mg0 %

Proteins and Amino acids
Mustard, yellow, prepared, amino acids
NutrientAmount DV
Protein 0.19 g0 %
  Alanine 0.008 g
  Arginine 0.013 g
  Aspartic acid 0.020 g
  Cystine 0.004 g
  Glutamic acid 0.036 g
  Glycine 0.011 g
  Histidine 0.006 g1 %
  Hydroxyproline 0.000 g
  Isoleucine 0.007 g0 %
  Leucine 0.015 g0 %
  Lysine 0.013 g0 %
  Methionine 0.004 g
  Phenylalanine 0.008 g
  Proline 0.018 g
  Serine 0.010 g
  Threonine 0.008 g0 %
  Tryptophan 0.000 g0 %
  Tyrosine 0.007 g
  Valine 0.009 g0 %
  Phenylalanine + Tyrosine 0.015 g1 %
  Methionine + Cysteine 0.004 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.29 g0 %
  Fiber 0.20 g1 %
  Starch 0.03 g
  Sugars 0.05 g
    Fructose 0.01 g
    Galactose 0.00 g
    Glucose 0.02 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.01 g
  Net carbs 0.09 g

Fats and Fatty Acids
Mustard, yellow, prepared, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.02 g1.00

NutrientAmount DV
Fat 0.167 g0 %
  Saturated fatty acids 0.011 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.001 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.001 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.006 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.002 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.109 g
    Cis-hexadecenoic acid 0.000 g
    Cis-octadecenoic acid 0.039 g
    Docosenoic acid 0.053 g
    Docosenoic cis acid 0.053 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.014 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.039 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.003 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.039 g
    α-linolenic acid n-3 (ALA) 0.02 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.001 g
    Linoleic acid n-6 (LA) 0.02 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.001 g
    Eicosadienoic n-3 acid 0.001 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic CLAs acid 0.000 g
    Octadecadienoic acid 0.018 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.019 g
    Trans-octadecadienoic acid 0.000 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.000 g
    Fatty acids, total trans-monoenoic 0.000 g
    Fatty acids, total trans-polyenoic 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.17 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 4.19 g

Foods related to mustard, yellow, prepared

 
Mustard, yellow, prepared contains 3 calories per 5 g serving. This serving contains 0.2 g of fat, 0.2 g of protein and 0.3 g of carbohydrate. The latter is 0.1 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Mustard, yellow, prepared contains 0 g of saturated fat and 0 mg of cholesterol per serving. 5 g of Mustard, yellow, prepared contains 0.25 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.08 mg of iron, 3.15 mg of calcium, 7.6 mg of potassium. Mustard, yellow, prepared belong to 'Spices and Herbs' food category.
Food properties
SourceUSDA Standard reference
CategorySpices and Herbs
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Mustard, yellow, prepared nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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