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Mw polar, mackerel in brine by Milky Way Int'L Trading Corp

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Nutrition Facts
Portion Size57 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1.5g 8 %
Cholesterol 55mg 18 %
Sodium 280mg 12 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 13g 26 %
Calcium 250mg 19 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mw polar, mackerel in brine by Milky Way Int'L Trading Corp, calories by source


Mw polar, mackerel in brine by Milky Way Int'L Trading Corp, percentiles
Badges: low carb

Mw polar, mackerel in brine by Milky Way Int'L Trading Corp nutrition facts and analysis per 0.33 cup (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 250.23 mg19 %
Iron 1.44 mg8 %
Sodium 279.87 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Mw polar, mackerel in brine by Milky Way Int'L Trading Corp, fatty acids by type
NutrientAmount DV
Fat 4.001 g5 %
  Saturated fatty acids 1.499 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 54.72 mg18 %

Ingredients
MackerelWater
Salt

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Mw polar, mackerel in brine by Milky Way Int'L Trading Corp contains 90 calories per 57 g serving. This serving contains 4 g of fat, 13 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mw polar, mackerel in brine by Milky Way Int'L Trading Corp contains 1.5 g of saturated fat and 55 mg of cholesterol per serving. 57 g of Mw polar, mackerel in brine by Milky Way Int'L Trading Corp contains 0.0 mg vitamin C as well as 1.44 mg of iron, 250.23 mg of calcium. Mw polar, mackerel in brine by Milky Way Int'L Trading Corp belong to 'Canned Seafood' food category. The UPC for this product is 074027001982.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandMilky Way Int'L Trading Corp
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Mw polar, mackerel in brine by Milky Way Int'L Trading Corp nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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