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Nature's harvest, oat bran sesame sticks by American Importing Co. Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2g	10 %

Sodium 340mg	15 %

Total Carbohydrate 13g	5 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 3g	6 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Nature's harvest, oat bran sesame sticks by American Importing Co. Inc. nutrition facts and analysis per 0.333 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	1.80 mg	10 %
Sodium	339.90 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	0.99 g	4 %
Sugars	0.00 g
Net carbs	12.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.000 g	15 %
Saturated fatty acids	2.001 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Wheat flour (wheat flour, malted barley flour)	Soybean oil
Sesame seeds	Oat bran
Bulgur wheat	Salt
Beet powder (color)	Turmeric (color)

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Nature's harvest, oat bran sesame sticks by American Importing Co. Inc. contains 170 calories per 30 g serving. This serving contains 12 g of fat, 3 g of protein and 13 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Nature's harvest, oat bran sesame sticks by American Importing Co. Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Nature's harvest, oat bran sesame sticks by American Importing Co. Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 60.00 mg of calcium. Nature's harvest, oat bran sesame sticks by American Importing Co. Inc. belong to 'Other Snacks' food category. The UPC for this product is 071725728890.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	American Importing Co. Inc.

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Nature's harvest, oat bran sesame sticks by American Importing Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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