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Non-fat vanilla greek yogurt parfait with blueberries and organic honey oat granola, vanilla greek yogurt by 7-Eleven, Inc.

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Nutrition Facts
Portion Size156 g
Amount Per Portion211
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.6g 3 %
Cholesterol 6.2mg 2 %
Sodium 55mg 2 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 3g 11 %
   Sugar 19g
Protein 12g 24 %
Calcium 119mg 9 %
Iron 1mg 6 %
Potassium 215mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Non-fat vanilla greek yogurt parfait with blueberries and organic honey oat granola, vanilla greek yogurt by 7-Eleven, Inc., calories by source


Non-fat vanilla greek yogurt parfait with blueberries and organic honey oat granola, vanilla greek yogurt by 7-Eleven, Inc., percentiles
Badges: low fat

Non-fat vanilla greek yogurt parfait with blueberries and organic honey oat granola, vanilla greek yogurt by 7-Eleven, Inc. nutrition facts and analysis per 1 container (156.0 g)

Minerals
NutrientAmount DV
Calcium 118.56 mg9 %
Iron 1.00 mg6 %
Potassium 215.28 mg5 %
Sodium 54.60 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.99 g12 %
  Fiber 2.96 g11 %
  Sugars 19.00 g
    Sugars, added 14.04 g
  Net carbs 31.03 g

Fats and Fatty Acids
Non-fat vanilla greek yogurt parfait with blueberries and organic honey oat granola, vanilla greek yogurt by 7-Eleven, Inc., fatty acids by type
NutrientAmount DV
Fat 2.496 g3 %
  Saturated fatty acids 0.593 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 6.24 mg2 %

Ingredients
Non-fat vanilla greek yogurt (cultured nonfat milk, cane sugar, water, fruit pectin, natural flavors, guar gum, lemon juice concentrate. vanilla extract, 6 live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus l. casei and l. rhamnosus), wild blueberries, oats and honey granola cereal (organic whole grain oats, organic cane sugar, organic rice, organic sunflower oil, organic honey, organic molasses, sea salt, organic natural flavor, vitamin e (mixed tocopherols) added to preserve freshness)

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Non-fat vanilla greek yogurt parfait with blueberries and organic honey oat granola, vanilla greek yogurt by 7-Eleven, Inc. contains 211 calories per 156 g serving. This serving contains 2.5 g of fat, 12 g of protein and 34 g of carbohydrate. The latter is 19 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Non-fat vanilla greek yogurt parfait with blueberries and organic honey oat granola, vanilla greek yogurt by 7-Eleven, Inc. contains 0.6 g of saturated fat and 6.2 mg of cholesterol per serving. 156 g of Non-fat vanilla greek yogurt parfait with blueberries and organic honey oat granola, vanilla greek yogurt by 7-Eleven, Inc. contains 1.00 mg of iron, 118.56 mg of calcium, 215 mg of potassium. Non-fat vanilla greek yogurt parfait with blueberries and organic honey oat granola, vanilla greek yogurt by 7-Eleven, Inc. belong to 'Yogurt' food category. The UPC for this product is 052548702380.
Food properties
SourceUSDA Branded foods
CategoryYogurt
Brand7-Eleven, Inc.
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Non-fat vanilla greek yogurt parfait with blueberries and organic honey oat granola, vanilla greek yogurt by 7-Eleven, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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