Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix by Topco Associates, Inc.
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 11g
14 %
Saturated Fat 2g
10 %
Sodium 95mg
4 %
Total Carbohydrate 10g
4 %
Dietary Fiber 2g
7 %
Sugar 7g
Protein 6g
12 %
Calcium 20mg
2 %
Iron 1mg
6 %
Potassium 190mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix by Topco Associates, Inc. nutrition facts and analysis per 1/4 cup (30.0 g)
Foods related to nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix by topco associates, inc.
Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix by Topco Associates, Inc. contains 160 calories per 30 g serving. This serving contains 11 g of fat, 6 g of protein and 10 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix by Topco Associates, Inc. contains 2 g of saturated fat and mg of cholesterol per serving. 30 g of Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix by Topco Associates, Inc. contains 1.00 mg of iron, 20.10 mg of calcium, 190 mg of potassium. Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix by Topco Associates, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 036800259812.
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Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix by Topco Associates, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.