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Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix by Topco Associates, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2g 10 %
Sodium 95mg 4 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1mg 6 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix by Topco Associates, Inc., calories by source


Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix by Topco Associates, Inc., percentiles
Badges: high sugar

Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix by Topco Associates, Inc. nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium, Ca 20.10 mg2 %
Iron, Fe 1.00 mg6 %
Potassium, K 189.90 mg4 %
Sodium, Na 95.10 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 2.01 g7 %
  Sugars 7.00 g
  Net carbs 7.99 g

Fats and Fatty Acids
Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix by Topco Associates, Inc., fatty acids by type
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic peanutsOrganic sunflower seed kernels
Organic pumpkin seed kernelsOrganic raisins
Organic cranberriesOrganic cashews
Organic almondsSea salt
Organic sugarOrganic sunflower oil
Organic maltodextrin

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Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix by Topco Associates, Inc. contains 160 calories per 30 g serving. This serving contains 11 g of fat, 6 g of protein and 10 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix by Topco Associates, Inc. contains 2 g of saturated fat and mg of cholesterol per serving. 30 g of Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix by Topco Associates, Inc. contains 1.00 mg of iron, 20.10 mg of calcium, 190 mg of potassium. Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix by Topco Associates, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 036800259812.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandTopco Associates, Inc.
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Nut & seed blend peanuts, sunflower & pumpkin seeds, raisins, cranberries, cashews, almonds and sea salt trail mix by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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