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Nutritional powder mix, not further speficied, light, protein

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Nutrition Facts
Portion Size100 g
Amount Per Portion396
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 1.1g 6 %
Cholesterol 10mg 3 %
Sodium 250mg 11 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 50g 100 %
Vitamin D 7mcg 35 %
Calcium 1200mg 92 %
Iron 12mg 67 %
Potassium 840mg 18 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nutritional powder mix, not further speficied, light, protein nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 1050.00 mcg117 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 1050.00 mcg
Thiamin [Vitamin B1]1.000 mg83 %
Riboflavin [Vitamin B2]1.200 mg92 %
Niacin [Vitamin B3]14.000 mg88 %
Vitamin B6 1.400 mg82 %
Vitamin B12 [Cobalamin]4.20 mcg175 %
  Vitamin B12, added 4.20 mcg
Folate, DFE [Vitamin B9]476.00 mcg119 %
  Folate, food 0.00 mcg
  Folic acid 280.00 mcg
Vitamin C [Ascorbic acid]42.0 mg47 %
Vitamin D 7.00 mcg35 %
Vitamin E (alpha-tocopherol) 9.45 mg63 %
  Vitamin E, added 9.45 mg
  Tocopherol, alpha 9.45 mg
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.5 mcg
Choline 81.6 mg15 %

Minerals
NutrientAmount DV
Calcium 1200.00 mg92 %
Copper 1.40 mg156 %
Iron 12.00 mg67 %
Magnesium 280.00 mg67 %
Phosphorus 700.00 mg56 %
Potassium 840.00 mg18 %
Selenium 33.80 mcg61 %
Sodium 250.00 mg11 %
Zinc 10.00 mg91 %

Proteins and Amino acids
NutrientAmount DV
Protein 50.00 g100 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 2.00 g7 %
  Sugars 4.00 g
  Net carbs 20 g

Fats and Fatty Acids
Nutritional powder mix, not further speficied, light, protein, fatty acids by type
NutrientAmount DV
Fat 12.000 g15 %
  Saturated fatty acids 1.087 g5 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.435 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.653 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 8.474 g
    Docosenoic acid 0.109 g
    Eicosenoic acid 0.217 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 8.148 g
  Polyunsaturated fatty acids 1.239 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.196 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.043 g

Sterols
NutrientAmount DV
Cholesterol 10.00 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 12.00 g

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Nutritional powder mix, not further speficied, light, protein contains 396 calories per 100 g serving. This serving contains 12 g of fat, 50 g of protein and 22 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Nutritional powder mix, not further speficied, light, protein contains 1.1 g of saturated fat and 10 mg of cholesterol per serving. 100 g of Nutritional powder mix, not further speficied, light, protein contains 1050.00 mcg vitamin A, 42.0 mg vitamin C, 7.00 mcg vitamin D as well as 12.00 mg of iron, 1200.00 mg of calcium, 840 mg of potassium. Nutritional powder mix, not further speficied, light, protein belong to 'Protein and nutritional powders' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryProtein and nutritional powders
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Nutritional powder mix, not further speficied, light, protein nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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