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Nutritional powder mix, not further speficied, soy based, protein

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Nutrition Facts
Portion Size18 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.2g 1 %
Sodium 132mg 6 %
Total Carbohydrate 5.2g 2 %
   Dietary Fiber 1.2g 4 %
   Sugar 4g
Protein 10g 20 %
Vitamin D 0mcg 0 %
Calcium 32mg 2 %
Iron 2.2mg 12 %
Potassium 168mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nutritional powder mix, not further speficied, soy based, protein, percentiles
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Nutritional powder mix, not further speficied, soy based, protein nutrition facts and analysis per 1 tablespoon (18 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.052 mg4 %
Riboflavin [Vitamin B2]0.030 mg2 %
Niacin [Vitamin B3]0.424 mg3 %
Vitamin B6 0.030 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]52.02 mcg13 %
  Folate, food 52.02 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 56.3 mg10 %

Minerals
NutrientAmount DV
Calcium 32.04 mg2 %
Copper 0.47 mg52 %
Iron 2.16 mg12 %
Magnesium 11.52 mg3 %
Phosphorus 228.96 mg18 %
Potassium 167.94 mg4 %
Selenium 0.23 mcg0 %
Sodium 131.94 mg6 %
Zinc 1.19 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.20 g2 %
  Fiber 1.21 g4 %
  Sugars 4.00 g
  Net carbs 3.99 g

Fats and Fatty Acids
Nutritional powder mix, not further speficied, soy based, protein, fatty acids by type
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.200 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.091 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.031 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 0.190 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.188 g
  Polyunsaturated fatty acids 0.486 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.429 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.058 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.74 g

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Nutritional powder mix, not further speficied, soy based, protein contains 70 calories per 18 g serving. This serving contains 1 g of fat, 10 g of protein and 5.2 g of carbohydrate. The latter is 4 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Nutritional powder mix, not further speficied, soy based, protein contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 18 g of Nutritional powder mix, not further speficied, soy based, protein contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.16 mg of iron, 32.04 mg of calcium, 168 mg of potassium. Nutritional powder mix, not further speficied, soy based, protein belong to 'Protein and nutritional powders' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryProtein and nutritional powders
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Nutritional powder mix, not further speficied, soy based, protein nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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