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Nutritional powder mix, sugar free (Carnation Instant Breakfast)

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Nutrition Facts
Portion Size100 g
Amount Per Portion358
Calories
% Daily Value *
Total Fat 5.1g 7 %
   Saturated Fat 2.2g 11 %
Cholesterol 44mg 15 %
Sodium 717mg 31 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 2g 7 %
   Sugar 39g
Protein 36g 72 %
Vitamin D 0mcg 0 %
Calcium 500mg 38 %
Iron 2.3mg 13 %
Potassium 1705mg 36 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nutritional powder mix, sugar free (Carnation Instant Breakfast), percentiles

Nutritional powder mix, sugar free (Carnation Instant Breakfast) nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 2686.00 mcg298 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 5.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 2686.00 mcg
Thiamin [Vitamin B1]1.500 mg125 %
Riboflavin [Vitamin B2]0.350 mg27 %
Niacin [Vitamin B3]25.600 mg160 %
Vitamin B6 2.000 mg118 %
Vitamin B12 [Cobalamin]3.10 mcg129 %
  Vitamin B12, added 2.00 mcg
Folate, DFE [Vitamin B9]850.00 mcg212 %
  Folate, food 0.00 mcg
  Folic acid 500.00 mcg
Vitamin C [Ascorbic acid]138.0 mg153 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 16.88 mg113 %
  Vitamin E, added 16.88 mg
  Tocopherol, alpha 16.88 mg
Vitamin K 120.0 mcg100 %
  Vitamin K1 [Phylloquinone]120.0 mcg
Choline 266.9 mg49 %

Minerals
NutrientAmount DV
Calcium 500.00 mg38 %
Copper 2.60 mg289 %
Iron 2.30 mg13 %
Magnesium 410.00 mg98 %
Phosphorus 500.00 mg40 %
Potassium 1705.00 mg36 %
Selenium 21.80 mcg40 %
Sodium 717.00 mg31 %
Zinc 15.40 mg140 %

Proteins and Amino acids
NutrientAmount DV
Protein 35.80 g72 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 2.00 g7 %
  Sugars 39.00 g
  Net carbs 39 g

Fats and Fatty Acids
Nutritional powder mix, sugar free (Carnation Instant Breakfast), fatty acids by type
NutrientAmount DV
Fat 5.100 g7 %
  Saturated fatty acids 2.162 g11 %
    Butanoic acid 0.036 g
    Decanoic acid 0.019 g
    Dodecanoic acid 0.010 g
    Hexadecanoic acid 1.100 g
    Hexanoic acid 0.009 g
    Octadecanoic acid 0.841 g
    Octanoic acid 0.009 g
    Tetradecanoic acid 0.085 g
  Monounsaturated fatty acids 1.189 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.031 g
    Octadecenoic acid 1.147 g
  Polyunsaturated fatty acids 1.027 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.911 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.114 g

Sterols
NutrientAmount DV
Cholesterol 44.00 mg15 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 52.00 mg
Theobromine 608.00 mg
Water 7.40 g

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Nutritional powder mix, sugar free (Carnation Instant Breakfast) contains 358 calories per 100 g serving. This serving contains 5.1 g of fat, 36 g of protein and 41 g of carbohydrate. The latter is 39 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Nutritional powder mix, sugar free (Carnation Instant Breakfast) contains 2.2 g of saturated fat and 44 mg of cholesterol per serving. 100 g of Nutritional powder mix, sugar free (Carnation Instant Breakfast) contains 2686.00 mcg vitamin A, 138.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.30 mg of iron, 500.00 mg of calcium, 1705 mg of potassium. Nutritional powder mix, sugar free (Carnation Instant Breakfast) belong to 'Protein and nutritional powders' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryProtein and nutritional powders
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Nutritional powder mix, sugar free (Carnation Instant Breakfast) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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