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Nuts, seeds & cranberries roasted peanuts, sunflower seed kernels, golden raisins, cranberries, roasted almonds, pumpkin seed kernels trail mix, nuts, seeds & cranberries by Nabisco Food Company

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Nutrition Facts
Portion Size29 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.5g 8 %
Sodium 20mg 1 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 5g 10 %
Iron 1.2mg 7 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nuts, seeds & cranberries roasted peanuts, sunflower seed kernels, golden raisins, cranberries, roasted almonds, pumpkin seed kernels trail mix, nuts, seeds & cranberries by Nabisco Food Company, calories by source


Nuts, seeds & cranberries roasted peanuts, sunflower seed kernels, golden raisins, cranberries, roasted almonds, pumpkin seed kernels trail mix, nuts, seeds & cranberries by Nabisco Food Company, percentiles
Badges: high sugar

Nuts, seeds & cranberries roasted peanuts, sunflower seed kernels, golden raisins, cranberries, roasted almonds, pumpkin seed kernels trail mix, nuts, seeds & cranberries by Nabisco Food Company nutrition facts and analysis per 3 tbsp (29.0 g)

Minerals
NutrientAmount DV
Iron 1.20 mg7 %
Potassium 169.94 mg4 %
Sodium 20.01 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 2.00 g7 %
  Sugars 7.00 g
    Sugars, added 2.99 g
  Net carbs 8 g

Fats and Fatty Acids
Nuts, seeds & cranberries roasted peanuts, sunflower seed kernels, golden raisins, cranberries, roasted almonds, pumpkin seed kernels trail mix, nuts, seeds & cranberries by Nabisco Food Company, fatty acids by type
NutrientAmount DV
Fat 11.000 g14 %
  Saturated fatty acids 1.499 g7 %
  Fatty acids, total trans 0.000 g

Ingredients
PeanutsSunflower seed kernels
Golden raisinsDried cranberries
AlmondsPumpkin seed kernels
SugarPeanut oil
Sea saltHigh oleic sunflower oil
Sunflower oilSulphur dioxide (sulfites) added to preserve color

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Nuts, seeds & cranberries roasted peanuts, sunflower seed kernels, golden raisins, cranberries, roasted almonds, pumpkin seed kernels trail mix, nuts, seeds & cranberries by Nabisco Food Company contains 150 calories per 29 g serving. This serving contains 11 g of fat, 5 g of protein and 10 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Nuts, seeds & cranberries roasted peanuts, sunflower seed kernels, golden raisins, cranberries, roasted almonds, pumpkin seed kernels trail mix, nuts, seeds & cranberries by Nabisco Food Company contains 1.5 g of saturated fat and mg of cholesterol per serving. 29 g of Nuts, seeds & cranberries roasted peanuts, sunflower seed kernels, golden raisins, cranberries, roasted almonds, pumpkin seed kernels trail mix, nuts, seeds & cranberries by Nabisco Food Company contains 1.20 mg of iron, 170 mg of potassium. Nuts, seeds & cranberries roasted peanuts, sunflower seed kernels, golden raisins, cranberries, roasted almonds, pumpkin seed kernels trail mix, nuts, seeds & cranberries by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000078789.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNabisco Food Company
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Nuts, seeds & cranberries roasted peanuts, sunflower seed kernels, golden raisins, cranberries, roasted almonds, pumpkin seed kernels trail mix, nuts, seeds & cranberries by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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