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Oat & chip protein cookies, oat & chip by Shrewd Food LLC

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Nutrition Facts

Portion Size	46 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 4g	20 %

Cholesterol 40mg	13 %

Sodium 140mg	6 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2g	7 %

Sugar 12g

Protein 8g	16 %

Calcium 60mg	5 %

Iron 0.7mg	4 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Oat & chip protein cookies, oat & chip by Shrewd Food LLC, calories by source

Oat & chip protein cookies, oat & chip by Shrewd Food LLC, percentiles

Badges: high sugar

Oat & chip protein cookies, oat & chip by Shrewd Food LLC nutrition facts and analysis per 1.65 onz (46.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.102 mg	8 %
Niacin [Vitamin B3]	0.800 mg	5 %
Vitamin B6	0.200 mg	12 %
Vitamin B12 [Cobalamin]	1.20 mcg	50 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	59.80 mg	5 %
Copper	0.08 mg	9 %
Iron	0.72 mg	4 %
Magnesium	23.92 mg	6 %
Manganese	0.460 mg	20 %
Phosphorus	59.80 mg	5 %
Potassium	69.92 mg	1 %
Selenium	6.90 mcg	13 %
Sodium	139.84 mg	6 %

Proteins and Aminoacids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	1.98 g	7 %
Sugars	12.00 g
Sugars, added	10.99 g
Net carbs	23.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.999 g	10 %
Saturated fatty acids	4.002 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	40.02 mg	13 %

Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine, riboflavin, folic acid)	Oats
Butter	Semi sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], natural flavor)
Eggs	Brown sugar
Whey-nutrient blend (whey, soy lecithin, inulin, bacillus coagulans gbi-30 6086 (probiotic strain), fruit & vegetable extract blend (broccoli, spinach, sweet potato, orange, pumpkin, maitake mushroom, papaya), sugar, milk protein isolate, vegetable oil, baking soda, natural flavor, baking powder, cinnamon, salt

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Oat & chip protein cookies, oat & chip by Shrewd Food LLC contains 200 calories per 46 g serving. This serving contains 8 g of fat, 8 g of protein and 25 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Oat & chip protein cookies, oat & chip by Shrewd Food LLC contains 4 g of saturated fat and 40 mg of cholesterol per serving. 46 g of Oat & chip protein cookies, oat & chip by Shrewd Food LLC contains 6.0 mg vitamin C as well as 0.72 mg of iron, 59.80 mg of calcium, 70 mg of potassium. Oat & chip protein cookies, oat & chip by Shrewd Food LLC belong to 'Cookies & Biscuits' food category. The UPC for this product is 811307024398.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Shrewd Food LLC

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Oat & chip protein cookies, oat & chip by Shrewd Food LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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