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Oatmeal square by CORAZONAS

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Nutrition Facts
Portion Size100 g
Amount Per Portion380
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2g 10 %
Sodium 210mg 9 %
Total Carbohydrate 60g 22 %
   Dietary Fiber 10g 36 %
   Sugar 24g
Protein 12g 24 %
Calcium 40mg 3 %
Iron 2.2mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Oatmeal square by CORAZONAS nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 2.16 mg12 %
Sodium 210.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 60.00 g22 %
  Fiber 10.00 g36 %
  Sugars 24.00 g
  Net carbs 50 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.000 g15 %
  Saturated fatty acids 2.000 g10 %
  Monounsaturated fatty acids 7.000 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.00 g
Fiber, soluble 8.00 g

Ingredients
Rolled oatsDate paste
Tapioca syrupInvert syrup
Protein blend (whey protein isolate, dried egg whites)Expeller pressed high oleic sunflower oil
Chocolate chips (dried cane syrup, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], vanilla)Soluble corn fiber
Plum pureeVegetable glycerine
Natural plant sterolsCocoa (processed with alkali)
InulinNatural flavors
Dried unsulfured unsweetened coconutBaking soda
Soy lecithin (emulsifier)Salt

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Oatmeal square by CORAZONAS contains 380 calories per 100 g serving. This serving contains 12 g of fat, 12 g of protein and 60 g of carbohydrate. The latter is 24 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Oatmeal square by CORAZONAS contains 2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Oatmeal square by CORAZONAS contains 2.4 mg vitamin C as well as 2.16 mg of iron, 40.00 mg of calcium. Oatmeal square by CORAZONAS belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 815593010424.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandCORAZONAS
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Oatmeal square by CORAZONAS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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