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oil

Oil, high oleic, canola, industrial

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Nutrition Facts
Portion Size14 g
Amount Per Portion126
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1g 5 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0g 0 %
Vitamin D 0mcg 0 %
Calcium 0mg 0 %
Iron 0mg 0 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oil, high oleic, canola, industrial nutrition facts and analysis per 14 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.000 mg0 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.44 mg16 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.44 mg
Vitamin K 10.0 mcg8 %
  Vitamin K1 [Phylloquinone]10.0 mcg
Choline 0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.00 mg0 %
Iron 0.00 mg0 %
Magnesium 0.00 mg0 %
Phosphorus 0.00 mg0 %
Potassium 0.00 mg0 %
Selenium 0.00 mcg0 %
Sodium 0.00 mg0 %
Zinc 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Oil, high oleic, canola, industrial, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.31 g1.81 g5.84

NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 0.950 g5 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.040 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.094 g
    Hexadecanoic acid 0.507 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.281 g
    Octanoic acid 0.000 g
    Tetracosanoic acid 0.027 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 10.183 g
    Cis-hexadecenoic acid 0.027 g
    Cis-octadecenoic acid 10.008 g
    Docosenoic acid 0.013 g
    Eicosenoic acid 0.094 g
    Hexadecenoic acid 0.027 g
    Octadecenoic acid 10.049 g
    Trans-octadecenoic acid 0.040 g
  Polyunsaturated fatty acids 2.210 g
    α-linolenic acid n-3 (ALA) 0.31 g
    Linoleic acid n-6 (LA) 1.81 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.875 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.335 g
    Trans-octadecadienoic acid 0.067 g
    Trans-octadecatrienoic acid 0.027 g
  Fatty acids, total trans 0.134 g
    Fatty acids, total trans-monoenoic 0.040 g
    Fatty acids, total trans-polyenoic 0.094 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.00 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.00 g

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Oil, high oleic, canola, industrial contains 126 calories per 14 g serving. This serving contains 14 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Oil, high oleic, canola, industrial contains 1 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Oil, high oleic, canola, industrial contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.00 mg of iron, 0.00 mg of calcium. Oil, high oleic, canola, industrial belong to 'Fats and Oils' food category.
Food properties
SourceUSDA Standard reference
CategoryFats and Oils
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Oil, high oleic, canola, industrial nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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