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Organic asian-style brown rice & quinoa blend by Natural Selection Foods, LLC

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1g	5 %

Sodium 339mg	15 %

Total Carbohydrate 26g	9 %

Dietary Fiber 4g	14 %

Sugar 1g

Protein 7g	14 %

Calcium 99mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic asian-style brown rice & quinoa blend by Natural Selection Foods, LLC nutrition facts and analysis per 1 cup (142.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.1 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	99.40 mg	8 %
Iron	1.80 mg	10 %
Sodium	339.38 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	3.98 g	14 %
Sugars	0.99 g
Net carbs	22.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.995 g	10 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic brown rice	Organic quinoa
Organic mustard greens [organic tatsoi	Organic mizuna
Organic pak-choi), organic edamame, organic broccoli, organic tamari soy sauce (water	Organic soybeans
Salt	Organic alcohol]
Organic almond butter	Organic rice vinegar
Organic sunflower oil	Organic sliced almonds
Organic spices	Organic dried orange peel

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Organic asian-style brown rice & quinoa blend by Natural Selection Foods, LLC contains 200 calories per 142 g serving. This serving contains 8 g of fat, 7 g of protein and 26 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Organic asian-style brown rice & quinoa blend by Natural Selection Foods, LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Organic asian-style brown rice & quinoa blend by Natural Selection Foods, LLC contains 12.1 mg vitamin C as well as 1.80 mg of iron, 99.40 mg of calcium. Organic asian-style brown rice & quinoa blend by Natural Selection Foods, LLC belong to 'Frozen Prepared Sides' food category. The UPC for this product is 032601951160.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	Natural Selection Foods, LLC

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Organic asian-style brown rice & quinoa blend by Natural Selection Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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