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Organic coconut flour by Hy-Vee, Inc.

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Nutrition Facts
Portion Size35 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 5g 25 %
Sodium 70mg 3 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 13g 46 %
   Sugar 2g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic coconut flour by Hy-Vee, Inc., calories by source


Organic coconut flour by Hy-Vee, Inc., percentiles

Organic coconut flour by Hy-Vee, Inc. nutrition facts and analysis per 0.25 cup (35.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 4.50 mg25 %
Sodium 70.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 12.98 g46 %
  Sugars 2.00 g
  Net carbs 8.02 g

Fats and Fatty Acids
Organic coconut flour by Hy-Vee, Inc., fatty acids by type
NutrientAmount DV
Fat 5.002 g6 %
  Saturated fatty acids 5.002 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic coconut flour

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Organic coconut flour by Hy-Vee, Inc. contains 150 calories per 35 g serving. This serving contains 5 g of fat, 6 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Organic coconut flour by Hy-Vee, Inc. contains 5 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Organic coconut flour by Hy-Vee, Inc. contains 0.0 mg vitamin C as well as 4.50 mg of iron, 19.95 mg of calcium. Organic coconut flour by Hy-Vee, Inc. belong to 'Flours & Corn Meal' food category. The UPC for this product is 075450125344.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandHy-Vee, Inc.
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Organic coconut flour by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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