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Organic non-gmo braised tofu puffs five-spice tofu nuggets by Hodo Soy Beanery

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1.5g	8 %

Sodium 350mg	15 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 16g	32 %

Calcium 300mg	23 %

Iron 2.7mg	15 %

Potassium 190mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic non-gmo braised tofu puffs five-spice tofu nuggets by Hodo Soy Beanery nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	300.05 mg	23 %
Iron	2.70 mg	15 %
Potassium	190.40 mg	4 %
Sodium	350.20 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	2.04 g	7 %
Sugars	4.00 g
Net carbs	9.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.004 g	9 %
Saturated fatty acids	1.496 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Hodo organic tofu puffs (hodo organic tofu [water, organic soybeans, calcium sulfate], soybean oil)	Water
Apple juice	Gluten-free tamari (water, soybeans, salt, alcohol)
Brown sugar	Asian five-spice (star anise, cinnamon, fennel, cloves, black pepper)

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Organic non-gmo braised tofu puffs five-spice tofu nuggets by Hodo Soy Beanery contains 180 calories per 85 g serving. This serving contains 7 g of fat, 16 g of protein and 12 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic non-gmo braised tofu puffs five-spice tofu nuggets by Hodo Soy Beanery contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Organic non-gmo braised tofu puffs five-spice tofu nuggets by Hodo Soy Beanery contains 2.4 mg vitamin C as well as 2.70 mg of iron, 300.05 mg of calcium, 190 mg of potassium. Organic non-gmo braised tofu puffs five-spice tofu nuggets by Hodo Soy Beanery belong to 'Other Meats' food category. The UPC for this product is 853404002688.

Food properties
Source	USDA Branded foods
Category	Other Meats
Brand	Hodo Soy Beanery

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Organic non-gmo braised tofu puffs five-spice tofu nuggets by Hodo Soy Beanery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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