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Organic southwest cobb salad by Wild Oats Marketing, LLC

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Nutrition Facts

Portion Size	397 g

Amount Per Portion	258
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 5g	25 %

Cholesterol 64mg	21 %

Sodium 429mg	19 %

Total Carbohydrate 17g	6 %

Dietary Fiber 4g	14 %

Sugar 6g

Protein 22g	44 %

Calcium 199mg	15 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Organic southwest cobb salad by Wild Oats Marketing, LLC nutrition facts and analysis per 1 container (397.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	77.8 mg	86 %

Minerals
Nutrient	Amount	DV
Calcium	198.50 mg	15 %
Iron	2.70 mg	15 %
Sodium	428.76 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	21.99 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.99 g	6 %
Fiber	3.97 g	14 %
Sugars	5.99 g
Net carbs	13.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.989 g	15 %
Saturated fatty acids	5.002 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	63.52 mg	21 %

Ingredients
Iceberg lettuce	Fully cooked diced chicken meat (chicken meat, water, rice starch, salt, evaporated cane sugar, cultured dextrose, cultured maltodextrin, garlic powder, onion powder)
Tomatoes	Romaine lettuce
Avocado ranch dressing [buttermilk (cultured low fat milk, cream, salt)	Expeller pressed soybean oil
Water	Eggs
White wine vinegar	Salt
Evaporated cane sugar	Natural flavor
Apple cider vinegar	Dehydrated garlic
Spices	Xanthan gum
Dehydrated onion	Dehydrated parsley
Lactic acid	Citric acid
Guacamole (avocado, dehydrated onion, white vinegar, salt, granulated garlic)	Water
Cilantro]	Corn
Pepperjack cheese (milk, cheese cultures, jalapeno peppers, sea salt, enzymes)	Roasted poblano peppers
Roasted onions	Extra virgin olive oil

Foods related to organic southwest cobb salad by wild oats marketing, llc

48737

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Organic southwest cobb salad by Wild Oats Marketing, LLC contains 258 calories per 397 g serving. This serving contains 12 g of fat, 22 g of protein and 17 g of carbohydrate. The latter is 6 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Organic southwest cobb salad by Wild Oats Marketing, LLC contains 5 g of saturated fat and 64 mg of cholesterol per serving. 397 g of Organic southwest cobb salad by Wild Oats Marketing, LLC contains 77.8 mg vitamin C as well as 2.70 mg of iron, 198.50 mg of calcium. Organic southwest cobb salad by Wild Oats Marketing, LLC belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 848737003259.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Wild Oats Marketing, LLC

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Organic southwest cobb salad by Wild Oats Marketing, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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