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Organic sweetened cacao nibs by River Canyon Retreat, Inc.

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Nutrition Facts
Portion Size11 g
Amount Per Portion55
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 2g 10 %
Sodium 22mg 1 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
Potassium 107mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic sweetened cacao nibs by River Canyon Retreat, Inc., calories by source


Organic sweetened cacao nibs by River Canyon Retreat, Inc., percentiles
Badges: high sugar

Organic sweetened cacao nibs by River Canyon Retreat, Inc. nutrition facts and analysis per 3 tsp (11.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.02 mg2 %
Iron 1.08 mg6 %
Magnesium 28.05 mg7 %
Phosphorus 30.03 mg2 %
Potassium 107.03 mg2 %
Sodium 22.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 2.00 g7 %
  Sugars 3.00 g
  Net carbs 3 g

Fats and Fatty Acids
Organic sweetened cacao nibs by River Canyon Retreat, Inc., fatty acids by type
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Crushed organic cacao beansOrganic coconut palm nectar
Sea salt

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Organic sweetened cacao nibs by River Canyon Retreat, Inc. contains 55 calories per 11 g serving. This serving contains 3 g of fat, 1 g of protein and 5 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic sweetened cacao nibs by River Canyon Retreat, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 11 g of Organic sweetened cacao nibs by River Canyon Retreat, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.02 mg of calcium, 107 mg of potassium. Organic sweetened cacao nibs by River Canyon Retreat, Inc. belong to 'Baking Decorations & Dessert Toppings' food category. The UPC for this product is 813313011270.
Food properties
SourceUSDA Branded foods
CategoryBaking Decorations & Dessert Toppings
BrandRiver Canyon Retreat, Inc.
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Organic sweetened cacao nibs by River Canyon Retreat, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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