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Original organic crispbread, original by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size22 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 115mg 5 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 3g 6 %
Iron 0.7mg 4 %
Potassium 99mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Original organic crispbread, original by Whole Foods Market, Inc., calories by source


Original organic crispbread, original by Whole Foods Market, Inc., percentiles

Original organic crispbread, original by Whole Foods Market, Inc. nutrition facts and analysis per 1 piece (22.0 g)

Minerals
NutrientAmount DV
Iron 0.70 mg4 %
Potassium 99.00 mg2 %
Sodium 115.06 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 2.99 g11 %
  Sugars 0.00 g
  Net carbs 13.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic whole wheat flourOrganic sunflower seed
Filtered waterOrganic wheat bran
Sea saltYeast

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Original organic crispbread, original by Whole Foods Market, Inc. contains 80 calories per 22 g serving. This serving contains 1.5 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Original organic crispbread, original by Whole Foods Market, Inc. contains g of saturated fat and mg of cholesterol per serving. 22 g of Original organic crispbread, original by Whole Foods Market, Inc. contains 0.70 mg of iron, 99 mg of potassium. Original organic crispbread, original by Whole Foods Market, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 099482443443.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandWhole Foods Market, Inc.
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Original organic crispbread, original by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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