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Original seitan by BLACKBIRD FOODS

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Nutrition Facts
Portion Size100 g
Amount Per Portion118
% Daily Value *
Total Fat 1.3g 2 %
Sodium 447mg 19 %
Total Carbohydrate 5.3g 2 %
   Dietary Fiber 1.3g 5 %
   Sugar 2.6g
Protein 22g 44 %
Calcium 0mg 0 %
Iron 11mg 61 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Original seitan by BLACKBIRD FOODS, calories by source

Original seitan by BLACKBIRD FOODS, percentiles
Badges: low carb, low fat

Original seitan by BLACKBIRD FOODS nutrition facts and analysis per 100 g

NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

NutrientAmount DV
Calcium 0.00 mg0 %
Iron 10.66 mg59 %
Sodium 447.00 mg19 %

Proteins and Aminoacids
NutrientAmount DV
Protein 22.37 g45 %

NutrientAmount DV
Carbohydrate 5.26 g2 %
  Fiber 1.30 g5 %
  Sugars 2.63 g
  Net carbs 3.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.320 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

(vegan): unbleached high-gluten flourWater
Organic shoyu (organic whole soybeans, organic whole wheat, salt)

Foods related to original seitan by blackbird foods

Original seitan by BLACKBIRD FOODS contains 118 calories per 100 g serving. This serving contains 1.3 g of fat, 22 g of protein and 5.3 g of carbohydrate. The latter is 2.6 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Original seitan by BLACKBIRD FOODS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Original seitan by BLACKBIRD FOODS contains 0.0 mg vitamin C as well as 10.66 mg of iron, 0.00 mg of calcium. Original seitan by BLACKBIRD FOODS belong to 'Other Meats' food category. The UPC for this product is 753182099224.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
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Original seitan by BLACKBIRD FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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