Printed from

Oscar Mayer, Bologna (beef)

Select portion size:
Nutrition Facts
Portion Size28 g
Amount Per Portion88
% Daily Value *
Total Fat 8.1g 10 %
   Saturated Fat 3.6g 18 %
Cholesterol 18mg 6 %
Sodium 330mg 14 %
Total Carbohydrate 0.7g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.4g
Protein 3.1g 6 %
Vitamin D 0.2mcg 1 %
Calcium 3.4mg 0 %
Iron 0.4mg 2 %
Potassium 47mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Oscar Mayer, Bologna (beef), calories by source

Oscar Mayer, Bologna (beef), percentiles
Badges: low carb

Oscar Mayer, Bologna (beef) nutrition facts and analysis per 1 serving (1 slice) (28 g)

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.014 mg1 %
Riboflavin [Vitamin B2]0.031 mg2 %
Niacin [Vitamin B3]0.678 mg4 %
Pantothenic acid [Vitamin B5]0.078 mg2 %
Vitamin B6 0.048 mg3 %
Vitamin B12 [Cobalamin]0.40 mcg17 %
Folate, DFE [Vitamin B9]3.64 mcg1 %
  Folate, food 3.64 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.22 mcg1 %

NutrientAmount DV
Calcium, Ca 3.36 mg0 %
Copper, Cu 0.03 mg3 %
Iron, Fe 0.38 mg2 %
Magnesium, Mg 3.92 mg1 %
Phosphorus, P 30.52 mg2 %
Potassium, K 47.04 mg1 %
Sodium, Na 330.12 mg14 %
Zinc, Zn 0.57 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.09 g6 %

NutrientAmount DV
Carbohydrate 0.69 g0 %
  Fiber 0.00 g0 %
  Sugars 0.39 g
  Net carbs 0.69 g

Fats and Fatty Acids
Oscar Mayer, Bologna (beef), fatty acids by type
NutrientAmount DV
Fat 8.148 g10 %
  Saturated fatty acids 3.598 g18 %
    Dodecanoic acid 0.006 g
    Hexadecanoic acid 2.103 g
    Octadecanoic acid 1.215 g
    Tetradecanoic acid 0.274 g
  Monounsaturated fatty acids 4.259 g
    Hexadecenoic acid 0.456 g
    Octadecenoic acid 3.802 g
  Polyunsaturated fatty acids 0.311 g
    Octadecadienoic acid 0.241 g
    Octadecatrienoic acid 0.070 g

NutrientAmount DV
Cholesterol 17.92 mg6 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.91 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 15.16 g

Foods related to oscar mayer, bologna (beef)

Oscar Mayer, Bologna (beef) contains 88 calories per 28 g serving. This serving contains 8.1 g of fat, 3.1 g of protein and 0.7 g of carbohydrate. The latter is 0.4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Oscar Mayer, Bologna (beef) contains 3.6 g of saturated fat and 18 mg of cholesterol per serving. 28 g of Oscar Mayer, Bologna (beef) contains IU vitamin A, 0.0 mg of vitamin C and 0.22 mcg of vitamin D as well as 0.38 mg of iron, 3.36 mg of calcium and 47 mg of potassium. Oscar Mayer, Bologna (beef) belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
Please let us know if you have any suggestions on how to make this website better.
Oscar Mayer, Bologna (beef) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2022 All rights reserved